
dinnerEthiopianmedium
Ethiopian Yetsom Beyaynetu
Ethiopian vegan platter with various wots (stews) served on injera.
45 min3 porties
Voedingswaarden (per portie)
380
Cal
16g
Eiwit
54g
Koolhydraten
12g
Vet
Waarden per portie
#vegan#gluten-free
Ingrediënten
- 150 g Red lentils
- 100 g Split peas
- 150 g Cabbage
- 2 medium Carrots
- 100 g Collard greens
- 2 tbsp Berbere spice
- 1 tsp Turmeric
- 2 large Onion
- 3 tbsp Olive oil
- 3 pieces Injera bread
Instructies
- 1
Make misir wot: cook red lentils with berbere and onion.
- 2
Make split pea stew with turmeric.
- 3
Sauté cabbage and carrots separately. Cook collard greens.
- 4
Arrange all stews on a large injera.
- 5
Serve with extra injera for scooping.
Volg elke maaltijd met Nutrola
Log dit recept in seconden met AI-fotoscan.