Schnucks Golden Whole Kernel Corn: Calories & Nutrition Facts
Schnucks Golden Whole Kernel Corn has 64 calories per 100 g, with 1.6 g protein, 13.6 g carbs and 0.8 g fat (3.2 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Canned Vegetables average.
Schnucks Golden Whole Kernel Corn is a canned vegetables product from Schnucks, barcode (GTIN) 0004131802014.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 64 kcal | 3% |
| Protein | 1.6 g | 3% |
| Carbohydrates | 13.6 g | 5% |
| Sugars | 3.2 g | – |
| Fat | 0.8 g | 1% |
| Saturated fat | 0 g | 0% |
| Fiber | 1.6 g | 6% |
| Sodium | 240 mg | 10% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 64 kcal |
| Per 1 oz (28.35 g) | 18 kcal |
| Per serving (0.5 cup) | 80 kcal |
Schnucks Golden Whole Kernel Corn vs. Canned Vegetables average
| Per 100 g | Schnucks Golden Whole Kernel Corn | Canned Vegetables avg |
|---|---|---|
| Calories | 64 | 43 |
| Protein | 1.6 g | 1.6 g |
| Sugars | 3.2 g | 2.7 g |
| Fat | 0.8 g | 0.6 g |
Category average from 968 Canned Vegetables products in the USDA Branded Foods database.
How to track Schnucks Golden Whole Kernel Corn
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0004131802014) or voice entry and returns calories and macros, so you can log Schnucks Golden Whole Kernel Corn accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Schnucks Golden Whole Kernel Corn?
Schnucks Golden Whole Kernel Corn has 64 calories per 100 g.
How much protein is in Schnucks Golden Whole Kernel Corn?
Schnucks Golden Whole Kernel Corn contains 1.6 g of protein per 100 g, which is 3% of the Daily Value.
Is Schnucks Golden Whole Kernel Corn high in calories?
At 64 kcal per 100 g, Schnucks Golden Whole Kernel Corn is above the Canned Vegetables category average of 43 kcal per 100 g.
What is the barcode for Schnucks Golden Whole Kernel Corn?
The barcode (GTIN) for Schnucks Golden Whole Kernel Corn is 0004131802014.
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This is educational information, not medical advice.
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