Raley's Mini Twist Pretzels: Calories & Nutrition Facts
Raley's Mini Twist Pretzels has 400 calories per 100 g, with 10 g protein, 83.3 g carbs and 3.3 g fat (3.3 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Chips, Pretzels & Snacks average.
Raley's Mini Twist Pretzels is a chips, pretzels & snacks product from Raley's, barcode (GTIN) 0004656700620.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 400 kcal | 20% |
| Protein | 10 g | 20% |
| Carbohydrates | 83.3 g | 30% |
| Sugars | 3.3 g | – |
| Fat | 3.3 g | 4% |
| Saturated fat | 0 g | 0% |
| Fiber | 3.3 g | 12% |
| Sodium | 1067 mg | 46% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 400 kcal |
| Per 1 oz (28.35 g) | 113 kcal |
| Per serving (18 PRETZELS) | 120 kcal |
Raley's Mini Twist Pretzels vs. Chips, Pretzels & Snacks average
| Per 100 g | Raley's Mini Twist Pretzels | Chips, Pretzels & Snacks avg |
|---|---|---|
| Calories | 400 | 497 |
| Protein | 10 g | 8.1 g |
| Sugars | 3.3 g | 4.1 g |
| Fat | 3.3 g | 25.7 g |
Category average from 1,000 Chips, Pretzels & Snacks products in the USDA Branded Foods database.
How to track Raley's Mini Twist Pretzels
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0004656700620) or voice entry and returns calories and macros, so you can log Raley's Mini Twist Pretzels accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Raley's Mini Twist Pretzels?
Raley's Mini Twist Pretzels has 400 calories per 100 g.
How much protein is in Raley's Mini Twist Pretzels?
Raley's Mini Twist Pretzels contains 10 g of protein per 100 g, which is 20% of the Daily Value.
Is Raley's Mini Twist Pretzels high in calories?
At 400 kcal per 100 g, Raley's Mini Twist Pretzels is below the Chips, Pretzels & Snacks category average of 497 kcal per 100 g.
What is the barcode for Raley's Mini Twist Pretzels?
The barcode (GTIN) for Raley's Mini Twist Pretzels is 0004656700620.
More from Raley's
- Raley's French sparkling soda, pomegranate lemon42 kcal
- Raley's Ginger Ale39 kcal
- Raley's Broccoli florets35 kcal
- Raley's Grape jam250 kcal
- Raley's, baked thin wheat crackers, original thin and crispy452 kcal
- Raley's Frozen ravioli, feta cheese & pine nut221 kcal
- Raley's MACARONI & CHEESE DINNER357 kcal
- Raley's Freeze-Dried Mangos353 kcal
This is educational information, not medical advice.
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