Spartan, instant oatmeal, mixed berry: Calories & Nutrition Facts

Name: Spartan, instant oatmeal, mixed berry
Brand: Spartan

Spartan, instant oatmeal, mixed berry has 357 calories per 100 g, with 11.4 g protein, 74.3 g carbs and 4.3 g fat (20 g sugars). Below are the full nutrition facts with % Daily Value.

Spartan, instant oatmeal, mixed berry is an product from Spartan, barcode (GTIN) 0011213110882.

Nutrition Facts (per 100 g)

Nutrient	Per 100 g	% DV*
Calories	357 kcal	18%
Protein	11.4 g	23%
Carbohydrates	74.3 g	27%
Sugars	20 g	–
Fat	4.3 g	6%
Saturated fat	0.7 g	4%
Fiber	8.6 g	31%
Sodium	200 mg	9%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

Serving	Calories
Per 100 g	357 kcal
Per 1 oz (28.35 g)	101 kcal
Per serving (1 cup (70 g))	250 kcal

How to track Spartan, instant oatmeal, mixed berry

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Frequently asked questions

How many calories are in Spartan, instant oatmeal, mixed berry?

Spartan, instant oatmeal, mixed berry has 357 calories per 100 g.

How much protein is in Spartan, instant oatmeal, mixed berry?

Spartan, instant oatmeal, mixed berry contains 11.4 g of protein per 100 g, which is 23% of the Daily Value.

What is the barcode for Spartan, instant oatmeal, mixed berry?

The barcode (GTIN) for Spartan, instant oatmeal, mixed berry is 0011213110882.