Rouses Markets Mountain Mix Of Oil Roasted Peanuts, Almonds And Sunflower Kernels With Raisins, Cocoa Gems & Honey Roasted Peanuts Trail Mix: Calories & Nutrition Facts

Rouses Markets Mountain Mix Of Oil Roasted Peanuts, Almonds And Sunflower Kernels With Raisins, Cocoa Gems & Honey Roasted Peanuts Trail Mix has 500 calories per 100 g, with 16.7 g protein, 40 g carbs and 33.3 g fat (26.7 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Popcorn, Peanuts, Seeds & Related Snacks average.

Rouses Markets Mountain Mix Of Oil Roasted Peanuts, Almonds And Sunflower Kernels With Raisins, Cocoa Gems & Honey Roasted Peanuts Trail Mix is a popcorn, peanuts, seeds & related snacks product from Rouses Markets, barcode (GTIN) 0015418011036.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories500 kcal25%
Protein16.7 g33%
Carbohydrates40 g15%
Sugars26.7 g
Fat33.3 g43%
Saturated fat6.7 g33%
Fiber6.7 g24%
Sodium267 mg12%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g500 kcal
Per 1 oz (28.35 g)142 kcal
Per serving (1/4 Cup)150 kcal

Rouses Markets Mountain Mix Of Oil Roasted Peanuts, Almonds And Sunflower Kernels With Raisins, Cocoa Gems & Honey Roasted Peanuts Trail Mix vs. Popcorn, Peanuts, Seeds & Related Snacks average

Per 100 gRouses Markets Mountain Mix Of Oil Roasted Peanuts, Almonds And Sunflower Kernels With Raisins, Cocoa Gems & Honey Roasted Peanuts Trail MixPopcorn, Peanuts, Seeds & Related Snacks avg
Calories500536
Protein16.7 g13.6 g
Sugars26.7 g18.5 g
Fat33.3 g38.1 g

Category average from 999 Popcorn, Peanuts, Seeds & Related Snacks products in the USDA Branded Foods database.

How to track Rouses Markets Mountain Mix Of Oil Roasted Peanuts, Almonds And Sunflower Kernels With Raisins, Cocoa Gems & Honey Roasted Peanuts Trail Mix

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Frequently asked questions

How many calories are in Rouses Markets Mountain Mix Of Oil Roasted Peanuts, Almonds And Sunflower Kernels With Raisins, Cocoa Gems & Honey Roasted Peanuts Trail Mix?

Rouses Markets Mountain Mix Of Oil Roasted Peanuts, Almonds And Sunflower Kernels With Raisins, Cocoa Gems & Honey Roasted Peanuts Trail Mix has 500 calories per 100 g.

How much protein is in Rouses Markets Mountain Mix Of Oil Roasted Peanuts, Almonds And Sunflower Kernels With Raisins, Cocoa Gems & Honey Roasted Peanuts Trail Mix?

Rouses Markets Mountain Mix Of Oil Roasted Peanuts, Almonds And Sunflower Kernels With Raisins, Cocoa Gems & Honey Roasted Peanuts Trail Mix contains 16.7 g of protein per 100 g, which is 33% of the Daily Value.

Is Rouses Markets Mountain Mix Of Oil Roasted Peanuts, Almonds And Sunflower Kernels With Raisins, Cocoa Gems & Honey Roasted Peanuts Trail Mix high in calories?

At 500 kcal per 100 g, Rouses Markets Mountain Mix Of Oil Roasted Peanuts, Almonds And Sunflower Kernels With Raisins, Cocoa Gems & Honey Roasted Peanuts Trail Mix is below the Popcorn, Peanuts, Seeds & Related Snacks category average of 536 kcal per 100 g.

What is the barcode for Rouses Markets Mountain Mix Of Oil Roasted Peanuts, Almonds And Sunflower Kernels With Raisins, Cocoa Gems & Honey Roasted Peanuts Trail Mix?

The barcode (GTIN) for Rouses Markets Mountain Mix Of Oil Roasted Peanuts, Almonds And Sunflower Kernels With Raisins, Cocoa Gems & Honey Roasted Peanuts Trail Mix is 0015418011036.

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