Rouses Markets Lemon Amaretto Authentic Italian Dessert: Calories & Nutrition Facts
Rouses Markets Lemon Amaretto Authentic Italian Dessert has 274 calories per 100 g, with 3.5 g protein, 35.4 g carbs and 13.3 g fat (30.1 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Other Frozen Desserts average.
Rouses Markets Lemon Amaretto Authentic Italian Dessert is a other frozen desserts product from Rouses Markets, barcode (GTIN) 0015418016550.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 274 kcal | 14% |
| Protein | 3.5 g | 7% |
| Carbohydrates | 35.4 g | 13% |
| Sugars | 30.1 g | – |
| Fat | 13.3 g | 17% |
| Saturated fat | 10.6 g | 53% |
| Fiber | 2.7 g | 10% |
| Sodium | 31 mg | 1% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 274 kcal |
| Per 1 oz (28.35 g) | 78 kcal |
| Per serving (1 piece) | 310 kcal |
Rouses Markets Lemon Amaretto Authentic Italian Dessert vs. Other Frozen Desserts average
| Per 100 g | Rouses Markets Lemon Amaretto Authentic Italian Dessert | Other Frozen Desserts avg |
|---|---|---|
| Calories | 274 | 253 |
| Protein | 3.5 g | 3.2 g |
| Sugars | 30.1 g | 20.5 g |
| Fat | 13.3 g | 12.9 g |
Category average from 983 Other Frozen Desserts products in the USDA Branded Foods database.
How to track Rouses Markets Lemon Amaretto Authentic Italian Dessert
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0015418016550) or voice entry and returns calories and macros, so you can log Rouses Markets Lemon Amaretto Authentic Italian Dessert accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Rouses Markets Lemon Amaretto Authentic Italian Dessert?
Rouses Markets Lemon Amaretto Authentic Italian Dessert has 274 calories per 100 g.
How much protein is in Rouses Markets Lemon Amaretto Authentic Italian Dessert?
Rouses Markets Lemon Amaretto Authentic Italian Dessert contains 3.5 g of protein per 100 g, which is 7% of the Daily Value.
Is Rouses Markets Lemon Amaretto Authentic Italian Dessert high in calories?
At 274 kcal per 100 g, Rouses Markets Lemon Amaretto Authentic Italian Dessert is above the Other Frozen Desserts category average of 253 kcal per 100 g.
What is the barcode for Rouses Markets Lemon Amaretto Authentic Italian Dessert?
The barcode (GTIN) for Rouses Markets Lemon Amaretto Authentic Italian Dessert is 0015418016550.
More from Rouses Markets
- Rouses Markets Cajun Style Thick Cut Bacon471 kcal
- Rouses Markets Orange Marmalade Spread132 kcal
- Rouses Markets Green Split Peas353 kcal
- Rouses Markets Tomato Ketchup118 kcal
- Rouses Markets Pimento Stuffed Manzanilla Olives167 kcal
- Rouses Markets Strawberry Cheesecake Authentic Italian Dessert292 kcal
- Rouses Markets Dark Sweet Cherries65 kcal
- Rouses Markets Granulated Sugar375 kcal
This is educational information, not medical advice.
Track Rouses Markets the easy way
Scan the barcode and Nutrola logs the calories and macros for you.
Começar agora