Nature Valley Cinnamon Brown Sugar Soft Baked Oatmeal Squares 20 Count: Calories & Nutrition Facts
Nature Valley Cinnamon Brown Sugar Soft Baked Oatmeal Squares 20 Count has 429 calories per 100 g, with 5.7 g protein, 68.6 g carbs and 17.1 g fat (25.7 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Processed Cereal Products average.
Nature Valley Cinnamon Brown Sugar Soft Baked Oatmeal Squares 20 Count is a processed cereal products product from Nature Valley, barcode (GTIN) 0016000200852.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 429 kcal | 21% |
| Protein | 5.7 g | 11% |
| Carbohydrates | 68.6 g | 25% |
| Sugars | 25.7 g | – |
| Fat | 17.1 g | 22% |
| Saturated fat | 2.9 g | 14% |
| Fiber | 8.6 g | 31% |
| Sodium | 343 mg | 15% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 429 kcal |
| Per 1 oz (28.35 g) | 122 kcal |
| Per serving (1 bar) | 150 kcal |
Nature Valley Cinnamon Brown Sugar Soft Baked Oatmeal Squares 20 Count vs. Processed Cereal Products average
| Per 100 g | Nature Valley Cinnamon Brown Sugar Soft Baked Oatmeal Squares 20 Count | Processed Cereal Products avg |
|---|---|---|
| Calories | 429 | 400 |
| Protein | 5.7 g | 8.1 g |
| Sugars | 25.7 g | 25.3 g |
| Fat | 17.1 g | 10.8 g |
Category average from 715 Processed Cereal Products products in the USDA Branded Foods database.
How to track Nature Valley Cinnamon Brown Sugar Soft Baked Oatmeal Squares 20 Count
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Frequently asked questions
How many calories are in Nature Valley Cinnamon Brown Sugar Soft Baked Oatmeal Squares 20 Count?
Nature Valley Cinnamon Brown Sugar Soft Baked Oatmeal Squares 20 Count has 429 calories per 100 g.
How much protein is in Nature Valley Cinnamon Brown Sugar Soft Baked Oatmeal Squares 20 Count?
Nature Valley Cinnamon Brown Sugar Soft Baked Oatmeal Squares 20 Count contains 5.7 g of protein per 100 g, which is 11% of the Daily Value.
Is Nature Valley Cinnamon Brown Sugar Soft Baked Oatmeal Squares 20 Count high in calories?
At 429 kcal per 100 g, Nature Valley Cinnamon Brown Sugar Soft Baked Oatmeal Squares 20 Count is above the Processed Cereal Products category average of 400 kcal per 100 g.
What is the barcode for Nature Valley Cinnamon Brown Sugar Soft Baked Oatmeal Squares 20 Count?
The barcode (GTIN) for Nature Valley Cinnamon Brown Sugar Soft Baked Oatmeal Squares 20 Count is 0016000200852.
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This is educational information, not medical advice.
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