Nature valley Breakfast Biscuits, Lemon Poppy Seed: Calories & Nutrition Facts
Nature valley Breakfast Biscuits, Lemon Poppy Seed has 460 calories per 100 g, with 8 g protein, 66 g carbs and 18 g fat (20 g sugars). Below are the full nutrition facts with % Daily Value.
Nature valley Breakfast Biscuits, Lemon Poppy Seed is an product from Nature valley, barcode (GTIN) 0016000428515.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 460 kcal | 23% |
| Protein | 8 g | 16% |
| Carbohydrates | 66 g | 24% |
| Sugars | 20 g | – |
| Fat | 18 g | 23% |
| Saturated fat | 4 g | 20% |
| Fiber | 8 g | 29% |
| Sodium | 360 mg | 16% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 460 kcal |
| Per 1 oz (28.35 g) | 130 kcal |
| Per serving (1 POUCH (4 BISCUITS) (50 g)) | 230 kcal |
How to track Nature valley Breakfast Biscuits, Lemon Poppy Seed
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0016000428515) or voice entry and returns calories and macros, so you can log Nature valley Breakfast Biscuits, Lemon Poppy Seed accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Nature valley Breakfast Biscuits, Lemon Poppy Seed?
Nature valley Breakfast Biscuits, Lemon Poppy Seed has 460 calories per 100 g.
How much protein is in Nature valley Breakfast Biscuits, Lemon Poppy Seed?
Nature valley Breakfast Biscuits, Lemon Poppy Seed contains 8 g of protein per 100 g, which is 16% of the Daily Value.
What is the barcode for Nature valley Breakfast Biscuits, Lemon Poppy Seed?
The barcode (GTIN) for Nature valley Breakfast Biscuits, Lemon Poppy Seed is 0016000428515.
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This is educational information, not medical advice.
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