General Mills Sales Inc. Fiber One Chocolate Chip Crunchy Cookie: Calories & Nutrition Facts
General Mills Sales Inc. Fiber One Chocolate Chip Crunchy Cookie has 423 calories per 100 g, with 3.9 g protein, 69.2 g carbs and 23.1 g fat (34.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Biscuits/Cookies average.
General Mills Sales Inc. Fiber One Chocolate Chip Crunchy Cookie is a biscuits/cookies product from General Mills Sales Inc., barcode (GTIN) 0016000512276.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 423 kcal | 21% |
| Protein | 3.9 g | 8% |
| Carbohydrates | 69.2 g | 25% |
| Sugars | 34.6 g | – |
| Fat | 23.1 g | 30% |
| Saturated fat | 11.5 g | 58% |
| Fiber | 19.2 g | 69% |
| Sodium | 442 mg | 19% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 423 kcal |
| Per 1 oz (28.35 g) | 120 kcal |
| Per serving (1 cookie (26g)) | 110 kcal |
General Mills Sales Inc. Fiber One Chocolate Chip Crunchy Cookie vs. Biscuits/Cookies average
| Per 100 g | General Mills Sales Inc. Fiber One Chocolate Chip Crunchy Cookie | Biscuits/Cookies avg |
|---|---|---|
| Calories | 423 | 447 |
| Protein | 3.9 g | 6.8 g |
| Sugars | 34.6 g | 18.6 g |
| Fat | 23.1 g | 17.1 g |
Category average from 700 Biscuits/Cookies products in the USDA Branded Foods database.
How to track General Mills Sales Inc. Fiber One Chocolate Chip Crunchy Cookie
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Frequently asked questions
How many calories are in General Mills Sales Inc. Fiber One Chocolate Chip Crunchy Cookie?
General Mills Sales Inc. Fiber One Chocolate Chip Crunchy Cookie has 423 calories per 100 g.
How much protein is in General Mills Sales Inc. Fiber One Chocolate Chip Crunchy Cookie?
General Mills Sales Inc. Fiber One Chocolate Chip Crunchy Cookie contains 3.9 g of protein per 100 g, which is 8% of the Daily Value.
Is General Mills Sales Inc. Fiber One Chocolate Chip Crunchy Cookie high in calories?
At 423 kcal per 100 g, General Mills Sales Inc. Fiber One Chocolate Chip Crunchy Cookie is below the Biscuits/Cookies category average of 447 kcal per 100 g.
What is the barcode for General Mills Sales Inc. Fiber One Chocolate Chip Crunchy Cookie?
The barcode (GTIN) for General Mills Sales Inc. Fiber One Chocolate Chip Crunchy Cookie is 0016000512276.
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This is educational information, not medical advice.
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