Lifeway, kefir, cultured lowfat milk smoothie, blueberry: Calories & Nutrition Facts
Lifeway, kefir, cultured lowfat milk smoothie, blueberry has 58 calories per 100 ml, with 4.6 g protein, 8.3 g carbs and 0.8 g fat (8.3 g sugars). Below are the full nutrition facts with % Daily Value.
Lifeway, kefir, cultured lowfat milk smoothie, blueberry is an product from Lifeway, barcode (GTIN) 0017077109161.
Nutrition Facts (per 100 ml)
| Nutrient | Per 100 ml | % DV* |
|---|---|---|
| Calories | 58 kcal | 3% |
| Protein | 4.6 g | 9% |
| Carbohydrates | 8.3 g | 3% |
| Sugars | 8.3 g | – |
| Fat | 0.8 g | 1% |
| Saturated fat | 0.6 g | 3% |
| Fiber | 0 g | 0% |
| Sodium | 52 mg | 2% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 ml | 58 kcal |
| Per serving (1 cup (240 ml)) | 139 kcal |
How to track Lifeway, kefir, cultured lowfat milk smoothie, blueberry
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0017077109161) or voice entry and returns calories and macros, so you can log Lifeway, kefir, cultured lowfat milk smoothie, blueberry accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Lifeway, kefir, cultured lowfat milk smoothie, blueberry?
Lifeway, kefir, cultured lowfat milk smoothie, blueberry has 58 calories per 100 ml.
How much protein is in Lifeway, kefir, cultured lowfat milk smoothie, blueberry?
Lifeway, kefir, cultured lowfat milk smoothie, blueberry contains 4.6 g of protein per 100 ml, which is 9% of the Daily Value.
What is the barcode for Lifeway, kefir, cultured lowfat milk smoothie, blueberry?
The barcode (GTIN) for Lifeway, kefir, cultured lowfat milk smoothie, blueberry is 0017077109161.
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This is educational information, not medical advice.
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