Soupergirl Greek Red Lentil Soup: Calories & Nutrition Facts

Soupergirl Greek Red Lentil Soup has 40 calories per 100 g, with 2.8 g protein, 8.1 g carbs and 0.6 g fat (1.2 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Other Soups average.

Soupergirl Greek Red Lentil Soup is a other soups product from Soupergirl, barcode (GTIN) 0019962015236.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories40 kcal2%
Protein2.8 g6%
Carbohydrates8.1 g3%
Sugars1.2 g
Fat0.6 g1%
Saturated fat0 g0%
Fiber1.6 g6%
Sodium121 mg5%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g40 kcal
Per 1 oz (28.35 g)11 kcal
Per serving (1 cup)99 kcal

Soupergirl Greek Red Lentil Soup vs. Other Soups average

Per 100 gSoupergirl Greek Red Lentil SoupOther Soups avg
Calories40171
Protein2.8 g6 g
Sugars1.2 g4.4 g
Fat0.6 g5.1 g

Category average from 989 Other Soups products in the USDA Branded Foods database.

How to track Soupergirl Greek Red Lentil Soup

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0019962015236) or voice entry and returns calories and macros, so you can log Soupergirl Greek Red Lentil Soup accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Soupergirl Greek Red Lentil Soup?

Soupergirl Greek Red Lentil Soup has 40 calories per 100 g.

How much protein is in Soupergirl Greek Red Lentil Soup?

Soupergirl Greek Red Lentil Soup contains 2.8 g of protein per 100 g, which is 6% of the Daily Value.

Is Soupergirl Greek Red Lentil Soup high in calories?

At 40 kcal per 100 g, Soupergirl Greek Red Lentil Soup is below the Other Soups category average of 171 kcal per 100 g.

What is the barcode for Soupergirl Greek Red Lentil Soup?

The barcode (GTIN) for Soupergirl Greek Red Lentil Soup is 0019962015236.

More from Soupergirl

This is educational information, not medical advice.

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