Unbranded Garlic Beet Salad: Calories & Nutrition Facts
Unbranded Garlic Beet Salad has 221 calories per 100 g, with 0.9 g protein, 9.7 g carbs and 20.4 g fat (7.1 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Pre-Packaged Fruit & Vegetables average.
Unbranded Garlic Beet Salad is a pre-packaged fruit & vegetables product from Unbranded, barcode (GTIN) 0021054600169.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 221 kcal | 11% |
| Protein | 0.9 g | 2% |
| Carbohydrates | 9.7 g | 4% |
| Sugars | 7.1 g | – |
| Fat | 20.4 g | 26% |
| Saturated fat | 2.7 g | 13% |
| Fiber | 1.8 g | 6% |
| Sodium | 513 mg | 22% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 221 kcal |
| Per 1 oz (28.35 g) | 63 kcal |
| Per serving (4oz (113g)) | 250 kcal |
Unbranded Garlic Beet Salad vs. Pre-Packaged Fruit & Vegetables average
| Per 100 g | Unbranded Garlic Beet Salad | Pre-Packaged Fruit & Vegetables avg |
|---|---|---|
| Calories | 221 | 74 |
| Protein | 0.9 g | 2.1 g |
| Sugars | 7.1 g | 5.4 g |
| Fat | 20.4 g | 2.2 g |
Category average from 975 Pre-Packaged Fruit & Vegetables products in the USDA Branded Foods database.
How to track Unbranded Garlic Beet Salad
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0021054600169) or voice entry and returns calories and macros, so you can log Unbranded Garlic Beet Salad accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Unbranded Garlic Beet Salad?
Unbranded Garlic Beet Salad has 221 calories per 100 g.
How much protein is in Unbranded Garlic Beet Salad?
Unbranded Garlic Beet Salad contains 0.9 g of protein per 100 g, which is 2% of the Daily Value.
Is Unbranded Garlic Beet Salad high in calories?
At 221 kcal per 100 g, Unbranded Garlic Beet Salad is above the Pre-Packaged Fruit & Vegetables category average of 74 kcal per 100 g.
What is the barcode for Unbranded Garlic Beet Salad?
The barcode (GTIN) for Unbranded Garlic Beet Salad is 0021054600169.
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This is educational information, not medical advice.
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