Unbranded Israeli Couscous Salad: Calories & Nutrition Facts
Unbranded Israeli Couscous Salad has 106 calories per 100 g, with 3.5 g protein, 15.9 g carbs and 3.5 g fat (1.8 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Pre-Packaged Fruit & Vegetables average.
Unbranded Israeli Couscous Salad is a pre-packaged fruit & vegetables product from Unbranded, barcode (GTIN) 0021054670063.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 106 kcal | 5% |
| Protein | 3.5 g | 7% |
| Carbohydrates | 15.9 g | 6% |
| Sugars | 1.8 g | – |
| Fat | 3.5 g | 5% |
| Saturated fat | 0.4 g | 2% |
| Fiber | 2.7 g | 10% |
| Sodium | 159 mg | 7% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 106 kcal |
| Per 1 oz (28.35 g) | 30 kcal |
| Per serving (4oz (113g)) | 120 kcal |
Unbranded Israeli Couscous Salad vs. Pre-Packaged Fruit & Vegetables average
| Per 100 g | Unbranded Israeli Couscous Salad | Pre-Packaged Fruit & Vegetables avg |
|---|---|---|
| Calories | 106 | 74 |
| Protein | 3.5 g | 2.1 g |
| Sugars | 1.8 g | 5.4 g |
| Fat | 3.5 g | 2.2 g |
Category average from 975 Pre-Packaged Fruit & Vegetables products in the USDA Branded Foods database.
How to track Unbranded Israeli Couscous Salad
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Frequently asked questions
How many calories are in Unbranded Israeli Couscous Salad?
Unbranded Israeli Couscous Salad has 106 calories per 100 g.
How much protein is in Unbranded Israeli Couscous Salad?
Unbranded Israeli Couscous Salad contains 3.5 g of protein per 100 g, which is 7% of the Daily Value.
Is Unbranded Israeli Couscous Salad high in calories?
At 106 kcal per 100 g, Unbranded Israeli Couscous Salad is above the Pre-Packaged Fruit & Vegetables category average of 74 kcal per 100 g.
What is the barcode for Unbranded Israeli Couscous Salad?
The barcode (GTIN) for Unbranded Israeli Couscous Salad is 0021054670063.
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This is educational information, not medical advice.
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