Fareway Light Ricotta Cheese: Calories & Nutrition Facts
Fareway Light Ricotta Cheese has 97 calories per 100 g, with 11.3 g protein, 4.8 g carbs and 4.8 g fat (3.2 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cheese average.
Fareway Light Ricotta Cheese is a cheese product from Fareway, barcode (GTIN) 0021333829960.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 97 kcal | 5% |
| Protein | 11.3 g | 23% |
| Carbohydrates | 4.8 g | 2% |
| Sugars | 3.2 g | – |
| Fat | 4.8 g | 6% |
| Saturated fat | 3.2 g | 16% |
| Fiber | 0 g | 0% |
| Sodium | 242 mg | 11% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 97 kcal |
| Per 1 oz (28.35 g) | 27 kcal |
| Per serving (0.25 cup) | 60 kcal |
Fareway Light Ricotta Cheese vs. Cheese average
| Per 100 g | Fareway Light Ricotta Cheese | Cheese avg |
|---|---|---|
| Calories | 97 | 332 |
| Protein | 11.3 g | 20.3 g |
| Sugars | 3.2 g | 1.7 g |
| Fat | 4.8 g | 25.9 g |
Category average from 998 Cheese products in the USDA Branded Foods database.
How to track Fareway Light Ricotta Cheese
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0021333829960) or voice entry and returns calories and macros, so you can log Fareway Light Ricotta Cheese accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Fareway Light Ricotta Cheese?
Fareway Light Ricotta Cheese has 97 calories per 100 g.
How much protein is in Fareway Light Ricotta Cheese?
Fareway Light Ricotta Cheese contains 11.3 g of protein per 100 g, which is 23% of the Daily Value.
Is Fareway Light Ricotta Cheese high in calories?
At 97 kcal per 100 g, Fareway Light Ricotta Cheese is below the Cheese category average of 332 kcal per 100 g.
What is the barcode for Fareway Light Ricotta Cheese?
The barcode (GTIN) for Fareway Light Ricotta Cheese is 0021333829960.
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This is educational information, not medical advice.
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