Tropical Queso Criollo-Traditional Fresh, Soft, And Creamy Cheese: Calories & Nutrition Facts
Tropical Queso Criollo-Traditional Fresh, Soft, And Creamy Cheese has 214 calories per 100 g, with 17.9 g protein, 7.1 g carbs and 14.3 g fat (3.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cheese average.
Tropical Queso Criollo-Traditional Fresh, Soft, And Creamy Cheese is a cheese product from Tropical, barcode (GTIN) 0027568021551.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 214 kcal | 11% |
| Protein | 17.9 g | 36% |
| Carbohydrates | 7.1 g | 3% |
| Sugars | 3.6 g | – |
| Fat | 14.3 g | 18% |
| Saturated fat | 8.9 g | 45% |
| Fiber | 0 g | 0% |
| Sodium | 464 mg | 20% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 214 kcal |
| Per 1 oz (28.35 g) | 61 kcal |
| Per serving (1 ounce (28g)) | 60 kcal |
Tropical Queso Criollo-Traditional Fresh, Soft, And Creamy Cheese vs. Cheese average
| Per 100 g | Tropical Queso Criollo-Traditional Fresh, Soft, And Creamy Cheese | Cheese avg |
|---|---|---|
| Calories | 214 | 332 |
| Protein | 17.9 g | 20.3 g |
| Sugars | 3.6 g | 1.7 g |
| Fat | 14.3 g | 25.9 g |
Category average from 998 Cheese products in the USDA Branded Foods database.
How to track Tropical Queso Criollo-Traditional Fresh, Soft, And Creamy Cheese
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0027568021551) or voice entry and returns calories and macros, so you can log Tropical Queso Criollo-Traditional Fresh, Soft, And Creamy Cheese accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Tropical Queso Criollo-Traditional Fresh, Soft, And Creamy Cheese?
Tropical Queso Criollo-Traditional Fresh, Soft, And Creamy Cheese has 214 calories per 100 g.
How much protein is in Tropical Queso Criollo-Traditional Fresh, Soft, And Creamy Cheese?
Tropical Queso Criollo-Traditional Fresh, Soft, And Creamy Cheese contains 17.9 g of protein per 100 g, which is 36% of the Daily Value.
Is Tropical Queso Criollo-Traditional Fresh, Soft, And Creamy Cheese high in calories?
At 214 kcal per 100 g, Tropical Queso Criollo-Traditional Fresh, Soft, And Creamy Cheese is below the Cheese category average of 332 kcal per 100 g.
What is the barcode for Tropical Queso Criollo-Traditional Fresh, Soft, And Creamy Cheese?
The barcode (GTIN) for Tropical Queso Criollo-Traditional Fresh, Soft, And Creamy Cheese is 0027568021551.
More from Tropical
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- Tropical, sandwich slices235 kcal
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- Tropical Strawberry Jelly300 kcal
- Tropical Queso Blanco Fresh White Cheese250 kcal
This is educational information, not medical advice.
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