Trident Coho Salmon Fillets: Calories & Nutrition Facts
Trident Coho Salmon Fillets has 147 calories per 100 g, with 22.4 g protein, 1.2 g carbs and 5.3 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Fish & Seafood average.
Trident Coho Salmon Fillets is a frozen fish & seafood product from Trident, barcode (GTIN) 0028029215359.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 147 kcal | 7% |
| Protein | 22.4 g | 45% |
| Carbohydrates | 1.2 g | 0% |
| Sugars | 0 g | – |
| Fat | 5.3 g | 7% |
| Saturated fat | 0.9 g | 4% |
| Fiber | 0 g | 0% |
| Sodium | 59 mg | 3% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 147 kcal |
| Per 1 oz (28.35 g) | 42 kcal |
| Per serving (6 oz) | 250 kcal |
Trident Coho Salmon Fillets vs. Frozen Fish & Seafood average
| Per 100 g | Trident Coho Salmon Fillets | Frozen Fish & Seafood avg |
|---|---|---|
| Calories | 147 | 122 |
| Protein | 22.4 g | 16.1 g |
| Sugars | 0 g | 0.7 g |
| Fat | 5.3 g | 4 g |
Category average from 983 Frozen Fish & Seafood products in the USDA Branded Foods database.
How to track Trident Coho Salmon Fillets
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Frequently asked questions
How many calories are in Trident Coho Salmon Fillets?
Trident Coho Salmon Fillets has 147 calories per 100 g.
How much protein is in Trident Coho Salmon Fillets?
Trident Coho Salmon Fillets contains 22.4 g of protein per 100 g, which is 45% of the Daily Value.
Is Trident Coho Salmon Fillets high in calories?
At 147 kcal per 100 g, Trident Coho Salmon Fillets is above the Frozen Fish & Seafood category average of 122 kcal per 100 g.
What is the barcode for Trident Coho Salmon Fillets?
The barcode (GTIN) for Trident Coho Salmon Fillets is 0028029215359.
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This is educational information, not medical advice.
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