Rold Gold Garlic Parmesan Thin Crisps Pretzels: Calories & Nutrition Facts
Rold Gold Garlic Parmesan Thin Crisps Pretzels has 429 calories per 100 g, with 7.1 g protein, 78.6 g carbs and 7.1 g fat (3.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Popcorn, Peanuts, Seeds & Related Snacks average.
Rold Gold Garlic Parmesan Thin Crisps Pretzels is a popcorn, peanuts, seeds & related snacks product from Rold Gold, barcode (GTIN) 0028400668699.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 429 kcal | 21% |
| Protein | 7.1 g | 14% |
| Carbohydrates | 78.6 g | 29% |
| Sugars | 3.6 g | – |
| Fat | 7.1 g | 9% |
| Saturated fat | 0 g | 0% |
| Fiber | 3.6 g | 13% |
| Sodium | 1429 mg | 62% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 429 kcal |
| Per 1 oz (28.35 g) | 122 kcal |
| Per serving (13 PRETZELS | ABOUT) | 120 kcal |
Rold Gold Garlic Parmesan Thin Crisps Pretzels vs. Popcorn, Peanuts, Seeds & Related Snacks average
| Per 100 g | Rold Gold Garlic Parmesan Thin Crisps Pretzels | Popcorn, Peanuts, Seeds & Related Snacks avg |
|---|---|---|
| Calories | 429 | 536 |
| Protein | 7.1 g | 13.6 g |
| Sugars | 3.6 g | 18.5 g |
| Fat | 7.1 g | 38.1 g |
Category average from 999 Popcorn, Peanuts, Seeds & Related Snacks products in the USDA Branded Foods database.
How to track Rold Gold Garlic Parmesan Thin Crisps Pretzels
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Frequently asked questions
How many calories are in Rold Gold Garlic Parmesan Thin Crisps Pretzels?
Rold Gold Garlic Parmesan Thin Crisps Pretzels has 429 calories per 100 g.
How much protein is in Rold Gold Garlic Parmesan Thin Crisps Pretzels?
Rold Gold Garlic Parmesan Thin Crisps Pretzels contains 7.1 g of protein per 100 g, which is 14% of the Daily Value.
Is Rold Gold Garlic Parmesan Thin Crisps Pretzels high in calories?
At 429 kcal per 100 g, Rold Gold Garlic Parmesan Thin Crisps Pretzels is below the Popcorn, Peanuts, Seeds & Related Snacks category average of 536 kcal per 100 g.
What is the barcode for Rold Gold Garlic Parmesan Thin Crisps Pretzels?
The barcode (GTIN) for Rold Gold Garlic Parmesan Thin Crisps Pretzels is 0028400668699.
More from Rold Gold
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- Rold Gold Thins Pretzels, Original393 kcal
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- Rold Gold, Snowflakes Pretzels, Peppermint Dipped, Peppermint Dipped464 kcal
This is educational information, not medical advice.
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