Quaker Oatmeal Raisin Nut Flavor Baked Bar: Calories & Nutrition Facts
Quaker Oatmeal Raisin Nut Flavor Baked Bar has 404 calories per 100 g, with 21.3 g protein, 53.2 g carbs and 10.6 g fat (31.9 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Snack, Energy & Granola Bars average.
Quaker Oatmeal Raisin Nut Flavor Baked Bar is a snack, energy & granola bars product from Quaker, barcode (GTIN) 0030000002339.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 404 kcal | 20% |
| Protein | 21.3 g | 43% |
| Carbohydrates | 53.2 g | 19% |
| Sugars | 31.9 g | – |
| Fat | 10.6 g | 14% |
| Saturated fat | 2.1 g | 11% |
| Fiber | 2.1 g | 8% |
| Sodium | 362 mg | 16% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 404 kcal |
| Per 1 oz (28.35 g) | 115 kcal |
| Per serving (1 BAR) | 190 kcal |
Quaker Oatmeal Raisin Nut Flavor Baked Bar vs. Snack, Energy & Granola Bars average
| Per 100 g | Quaker Oatmeal Raisin Nut Flavor Baked Bar | Snack, Energy & Granola Bars avg |
|---|---|---|
| Calories | 404 | 414 |
| Protein | 21.3 g | 17.2 g |
| Sugars | 31.9 g | 21.8 g |
| Fat | 10.6 g | 18.3 g |
Category average from 987 Snack, Energy & Granola Bars products in the USDA Branded Foods database.
How to track Quaker Oatmeal Raisin Nut Flavor Baked Bar
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Frequently asked questions
How many calories are in Quaker Oatmeal Raisin Nut Flavor Baked Bar?
Quaker Oatmeal Raisin Nut Flavor Baked Bar has 404 calories per 100 g.
How much protein is in Quaker Oatmeal Raisin Nut Flavor Baked Bar?
Quaker Oatmeal Raisin Nut Flavor Baked Bar contains 21.3 g of protein per 100 g, which is 43% of the Daily Value.
Is Quaker Oatmeal Raisin Nut Flavor Baked Bar high in calories?
At 404 kcal per 100 g, Quaker Oatmeal Raisin Nut Flavor Baked Bar is below the Snack, Energy & Granola Bars category average of 414 kcal per 100 g.
What is the barcode for Quaker Oatmeal Raisin Nut Flavor Baked Bar?
The barcode (GTIN) for Quaker Oatmeal Raisin Nut Flavor Baked Bar is 0030000002339.
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This is educational information, not medical advice.
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