Giant Eagle Basmati Rice: Calories & Nutrition Facts
Giant Eagle Basmati Rice has 356 calories per 100 g, with 6.7 g protein, 80 g carbs and 0 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Rice average.
Giant Eagle Basmati Rice is a rice product from Giant Eagle, barcode (GTIN) 0030034934965.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 356 kcal | 18% |
| Protein | 6.7 g | 13% |
| Carbohydrates | 80 g | 29% |
| Sugars | 0 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 2.2 g | 8% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 356 kcal |
| Per 1 oz (28.35 g) | 101 kcal |
| Per serving (1/4 cup) | 160 kcal |
Giant Eagle Basmati Rice vs. Rice average
| Per 100 g | Giant Eagle Basmati Rice | Rice avg |
|---|---|---|
| Calories | 356 | 346 |
| Protein | 6.7 g | 7.2 g |
| Sugars | 0 g | 0.4 g |
| Fat | 0 g | 0.9 g |
Category average from 943 Rice products in the USDA Branded Foods database.
How to track Giant Eagle Basmati Rice
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0030034934965) or voice entry and returns calories and macros, so you can log Giant Eagle Basmati Rice accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Giant Eagle Basmati Rice?
Giant Eagle Basmati Rice has 356 calories per 100 g.
How much protein is in Giant Eagle Basmati Rice?
Giant Eagle Basmati Rice contains 6.7 g of protein per 100 g, which is 13% of the Daily Value.
Is Giant Eagle Basmati Rice high in calories?
At 356 kcal per 100 g, Giant Eagle Basmati Rice is above the Rice category average of 346 kcal per 100 g.
What is the barcode for Giant Eagle Basmati Rice?
The barcode (GTIN) for Giant Eagle Basmati Rice is 0030034934965.
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This is educational information, not medical advice.
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