Bob's Red Mill Polenta Corn Grits: Calories & Nutrition Facts
Bob's Red Mill Polenta Corn Grits has 371 calories per 100 g, with 8.6 g protein, 77.1 g carbs and 0 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Entrees, Sides & Small Meals average.
Bob's Red Mill Polenta Corn Grits is a entrees, sides & small meals product from Bob's Red Mill, barcode (GTIN) 0039978004703.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 371 kcal | 19% |
| Protein | 8.6 g | 17% |
| Carbohydrates | 77.1 g | 28% |
| Sugars | 0 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 5.7 g | 20% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 371 kcal |
| Per 1 oz (28.35 g) | 105 kcal |
| Per serving (0.25 cup) | 130 kcal |
Bob's Red Mill Polenta Corn Grits vs. Entrees, Sides & Small Meals average
| Per 100 g | Bob's Red Mill Polenta Corn Grits | Entrees, Sides & Small Meals avg |
|---|---|---|
| Calories | 371 | 204 |
| Protein | 8.6 g | 5.7 g |
| Sugars | 0 g | 3.5 g |
| Fat | 0 g | 4.8 g |
Category average from 752 Entrees, Sides & Small Meals products in the USDA Branded Foods database.
How to track Bob's Red Mill Polenta Corn Grits
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Frequently asked questions
How many calories are in Bob's Red Mill Polenta Corn Grits?
Bob's Red Mill Polenta Corn Grits has 371 calories per 100 g.
How much protein is in Bob's Red Mill Polenta Corn Grits?
Bob's Red Mill Polenta Corn Grits contains 8.6 g of protein per 100 g, which is 17% of the Daily Value.
Is Bob's Red Mill Polenta Corn Grits high in calories?
At 371 kcal per 100 g, Bob's Red Mill Polenta Corn Grits is above the Entrees, Sides & Small Meals category average of 204 kcal per 100 g.
What is the barcode for Bob's Red Mill Polenta Corn Grits?
The barcode (GTIN) for Bob's Red Mill Polenta Corn Grits is 0039978004703.
More from Bob's Red Mill
- Bob's Red Mill Peanut butter apple spice and oats420 kcal
- Bob's Red Mill Corn grits371 kcal
- Bob's Red Mill Paleo Style Muesli588 kcal
- Bob's Red Mill Gluten Free Quick Cooking Oats400 kcal
- Bob's Red Mill Gluten Free Organic Steel Cut Oats386 kcal
- Bob's Red Mill Gluten Free Organic Old Fashioned Rolled Oats389 kcal
- Bob's Red Mill Gluten Free Organic Quick Cooking Rolled Oats385 kcal
- Bob's Red Mill Gluten Free Steel Cut Oats373 kcal
This is educational information, not medical advice.
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