Bob's Red Mill High Fiber Cannellini Beans: Calories & Nutrition Facts
Bob's Red Mill High Fiber Cannellini Beans has 340 calories per 100 g, with 22.6 g protein, 58.5 g carbs and 0.9 g fat (1.9 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Vegetable and Lentil Mixes average.
Bob's Red Mill High Fiber Cannellini Beans is a vegetable and lentil mixes product from Bob's Red Mill, barcode (GTIN) 0039978114464.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 340 kcal | 17% |
| Protein | 22.6 g | 45% |
| Carbohydrates | 58.5 g | 21% |
| Sugars | 1.9 g | – |
| Fat | 0.9 g | 1% |
| Saturated fat | 0 g | 0% |
| Fiber | 22.6 g | 81% |
| Sodium | 9 mg | 0% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 340 kcal |
| Per 1 oz (28.35 g) | 96 kcal |
| Per serving (1/4 cup) | 180 kcal |
Bob's Red Mill High Fiber Cannellini Beans vs. Vegetable and Lentil Mixes average
| Per 100 g | Bob's Red Mill High Fiber Cannellini Beans | Vegetable and Lentil Mixes avg |
|---|---|---|
| Calories | 340 | 335 |
| Protein | 22.6 g | 16.3 g |
| Sugars | 1.9 g | 4.2 g |
| Fat | 0.9 g | 2.7 g |
Category average from 796 Vegetable and Lentil Mixes products in the USDA Branded Foods database.
How to track Bob's Red Mill High Fiber Cannellini Beans
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0039978114464) or voice entry and returns calories and macros, so you can log Bob's Red Mill High Fiber Cannellini Beans accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Bob's Red Mill High Fiber Cannellini Beans?
Bob's Red Mill High Fiber Cannellini Beans has 340 calories per 100 g.
How much protein is in Bob's Red Mill High Fiber Cannellini Beans?
Bob's Red Mill High Fiber Cannellini Beans contains 22.6 g of protein per 100 g, which is 45% of the Daily Value.
Is Bob's Red Mill High Fiber Cannellini Beans high in calories?
At 340 kcal per 100 g, Bob's Red Mill High Fiber Cannellini Beans is above the Vegetable and Lentil Mixes category average of 335 kcal per 100 g.
What is the barcode for Bob's Red Mill High Fiber Cannellini Beans?
The barcode (GTIN) for Bob's Red Mill High Fiber Cannellini Beans is 0039978114464.
More from Bob's Red Mill
- Bob's Red Mill Peanut butter apple spice and oats420 kcal
- Bob's Red Mill Corn grits371 kcal
- Bob's Red Mill Paleo Style Muesli588 kcal
- Bob's Red Mill Gluten Free Quick Cooking Oats400 kcal
- Bob's Red Mill Gluten Free Organic Steel Cut Oats386 kcal
- Bob's Red Mill Gluten Free Organic Old Fashioned Rolled Oats389 kcal
- Bob's Red Mill Gluten Free Organic Quick Cooking Rolled Oats385 kcal
- Bob's Red Mill Gluten Free Steel Cut Oats373 kcal
This is educational information, not medical advice.
Track Bob's Red Mill the easy way
Scan the barcode and Nutrola logs the calories and macros for you.
Começar agora