Roland Wild Rice: Calories & Nutrition Facts

Name: Roland Wild Rice
Brand: Roland

Roland Wild Rice has 378 calories per 100 g, with 13.3 g protein, 77.8 g carbs and 1.1 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Rice average.

Roland Wild Rice is a rice product from Roland, barcode (GTIN) 0041224724303.

Nutrition Facts (per 100 g)

Nutrient	Per 100 g	% DV*
Calories	378 kcal	19%
Protein	13.3 g	27%
Carbohydrates	77.8 g	28%
Sugars	0 g	–
Fat	1.1 g	1%
Saturated fat	0 g	0%
Fiber	4.4 g	16%
Sodium	–	–

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

Serving	Calories
Per 100 g	378 kcal
Per 1 oz (28.35 g)	107 kcal
Per serving (0.25 CUP DRY)	170 kcal

Roland Wild Rice vs. Rice average

Per 100 g	Roland Wild Rice	Rice avg
Calories	378	346
Protein	13.3 g	7.2 g
Sugars	0 g	0.4 g
Fat	1.1 g	0.9 g

Category average from 943 Rice products in the USDA Branded Foods database.

How to track Roland Wild Rice

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Frequently asked questions

How many calories are in Roland Wild Rice?

Roland Wild Rice has 378 calories per 100 g.

How much protein is in Roland Wild Rice?

Roland Wild Rice contains 13.3 g of protein per 100 g, which is 27% of the Daily Value.

Is Roland Wild Rice high in calories?

At 378 kcal per 100 g, Roland Wild Rice is above the Rice category average of 346 kcal per 100 g.

What is the barcode for Roland Wild Rice?

The barcode (GTIN) for Roland Wild Rice is 0041224724303.