Roland Dried Seaweed: Calories & Nutrition Facts

Name: Roland Dried Seaweed
Brand: Roland

Roland Dried Seaweed has 357 calories per 100 g, with 35.7 g protein, 35.7 g carbs and 0 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Vegetable and Lentil Mixes average.

Roland Dried Seaweed is a vegetable and lentil mixes product from Roland, barcode (GTIN) 0041224846609.

Nutrition Facts (per 100 g)

Nutrient	Per 100 g	% DV*
Calories	357 kcal	18%
Protein	35.7 g	71%
Carbohydrates	35.7 g	13%
Sugars	0 g	–
Fat	0 g	0%
Saturated fat	0 g	0%
Fiber	35.7 g	128%
Sodium	–	–

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

Serving	Calories
Per 100 g	357 kcal
Per 1 oz (28.35 g)	101 kcal
Per serving (1 SHEET)	10 kcal

Roland Dried Seaweed vs. Vegetable and Lentil Mixes average

Per 100 g	Roland Dried Seaweed	Vegetable and Lentil Mixes avg
Calories	357	335
Protein	35.7 g	16.3 g
Sugars	0 g	4.2 g
Fat	0 g	2.7 g

Category average from 796 Vegetable and Lentil Mixes products in the USDA Branded Foods database.

How to track Roland Dried Seaweed

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041224846609) or voice entry and returns calories and macros, so you can log Roland Dried Seaweed accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Roland Dried Seaweed?

Roland Dried Seaweed has 357 calories per 100 g.

How much protein is in Roland Dried Seaweed?

Roland Dried Seaweed contains 35.7 g of protein per 100 g, which is 71% of the Daily Value.

Is Roland Dried Seaweed high in calories?

At 357 kcal per 100 g, Roland Dried Seaweed is above the Vegetable and Lentil Mixes category average of 335 kcal per 100 g.

What is the barcode for Roland Dried Seaweed?

The barcode (GTIN) for Roland Dried Seaweed is 0041224846609.