Essential Everyday Mushrooms, Pieces & Stems: Calories & Nutrition Facts
Essential Everyday Mushrooms, Pieces & Stems has 31 calories per 100 g, with 3.5 g protein, 3.5 g carbs and 0 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value.
Essential Everyday Mushrooms, Pieces & Stems is an product from Essential Everyday, barcode (GTIN) 0041303010532.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 31 kcal | 2% |
| Protein | 3.5 g | 7% |
| Carbohydrates | 3.5 g | 1% |
| Sugars | 0 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 2.7 g | 9% |
| Sodium | 185.8 mg | 8% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 31 kcal |
| Per 1 oz (28.35 g) | 9 kcal |
| Per serving (0.5 cup (130 g)) | 40 kcal |
How to track Essential Everyday Mushrooms, Pieces & Stems
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041303010532) or voice entry and returns calories and macros, so you can log Essential Everyday Mushrooms, Pieces & Stems accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Essential Everyday Mushrooms, Pieces & Stems?
Essential Everyday Mushrooms, Pieces & Stems has 31 calories per 100 g.
How much protein is in Essential Everyday Mushrooms, Pieces & Stems?
Essential Everyday Mushrooms, Pieces & Stems contains 3.5 g of protein per 100 g, which is 7% of the Daily Value.
What is the barcode for Essential Everyday Mushrooms, Pieces & Stems?
The barcode (GTIN) for Essential Everyday Mushrooms, Pieces & Stems is 0041303010532.
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This is educational information, not medical advice.
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