Essential Everyday Quartered Artichoke Hearts: Calories & Nutrition Facts
Essential Everyday Quartered Artichoke Hearts has 42 calories per 100 g, with 2.1 g protein, 7.9 g carbs and 0.4 g fat (5.8 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Canned Vegetables average.
Essential Everyday Quartered Artichoke Hearts is a canned vegetables product from Essential Everyday, barcode (GTIN) 0041303010594.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 42 kcal | 2% |
| Protein | 2.1 g | 4% |
| Carbohydrates | 7.9 g | 3% |
| Sugars | 5.8 g | – |
| Fat | 0.4 g | 1% |
| Saturated fat | 0 g | 0% |
| Fiber | 2.5 g | 9% |
| Sodium | 292 mg | 13% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 42 kcal |
| Per 1 oz (28.35 g) | 12 kcal |
| Per serving (1 can) | 101 kcal |
Essential Everyday Quartered Artichoke Hearts vs. Canned Vegetables average
| Per 100 g | Essential Everyday Quartered Artichoke Hearts | Canned Vegetables avg |
|---|---|---|
| Calories | 42 | 43 |
| Protein | 2.1 g | 1.6 g |
| Sugars | 5.8 g | 2.7 g |
| Fat | 0.4 g | 0.6 g |
Category average from 968 Canned Vegetables products in the USDA Branded Foods database.
How to track Essential Everyday Quartered Artichoke Hearts
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041303010594) or voice entry and returns calories and macros, so you can log Essential Everyday Quartered Artichoke Hearts accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Essential Everyday Quartered Artichoke Hearts?
Essential Everyday Quartered Artichoke Hearts has 42 calories per 100 g.
How much protein is in Essential Everyday Quartered Artichoke Hearts?
Essential Everyday Quartered Artichoke Hearts contains 2.1 g of protein per 100 g, which is 4% of the Daily Value.
Is Essential Everyday Quartered Artichoke Hearts high in calories?
At 42 kcal per 100 g, Essential Everyday Quartered Artichoke Hearts is below the Canned Vegetables category average of 43 kcal per 100 g.
What is the barcode for Essential Everyday Quartered Artichoke Hearts?
The barcode (GTIN) for Essential Everyday Quartered Artichoke Hearts is 0041303010594.
More from Essential Everyday
- Essential Everyday Original Snack Crackers500 kcal
- Essential Everyday Apricot preserves, apricot250 kcal
- Essential Everyday Cheddar penguins baked snack crackers, cheddar467 kcal
- Essential Everyday White cheddar cheese crackers500 kcal
- Essential Everyday Pitted Prunes, Dried Plums275 kcal
- Essential Everyday Medium shells enriched macaroni product357 kcal
- Essential Everyday Microwavable mac & cheese dinner397 kcal
- Essential Everyday Seedless Blackberry Jam, Blackberry250 kcal
This is educational information, not medical advice.
Track Essential Everyday the easy way
Scan the barcode and Nutrola logs the calories and macros for you.
Começar agora