Essential Everyday Red raspberries: Calories & Nutrition Facts
Essential Everyday Red raspberries has 50 calories per 100 g, with 1.4 g protein, 12.1 g carbs and 0.7 g fat (4.3 g sugars). Below are the full nutrition facts with % Daily Value.
Essential Everyday Red raspberries is an product from Essential Everyday, barcode (GTIN) 0041303011928.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 50 kcal | 3% |
| Protein | 1.4 g | 3% |
| Carbohydrates | 12.1 g | 4% |
| Sugars | 4.3 g | – |
| Fat | 0.7 g | 1% |
| Saturated fat | 0 g | 0% |
| Fiber | 6.4 g | 23% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 50 kcal |
| Per 1 oz (28.35 g) | 14 kcal |
| Per serving (1 cup (140 g)) | 70 kcal |
How to track Essential Everyday Red raspberries
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0041303011928) or voice entry and returns calories and macros, so you can log Essential Everyday Red raspberries accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Essential Everyday Red raspberries?
Essential Everyday Red raspberries has 50 calories per 100 g.
How much protein is in Essential Everyday Red raspberries?
Essential Everyday Red raspberries contains 1.4 g of protein per 100 g, which is 3% of the Daily Value.
What is the barcode for Essential Everyday Red raspberries?
The barcode (GTIN) for Essential Everyday Red raspberries is 0041303011928.
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This is educational information, not medical advice.
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