La Ranchera Flour Tortillas: Calories & Nutrition Facts
La Ranchera Flour Tortillas has 321 calories per 100 g, with 10.7 g protein, 50 g carbs and 14.3 g fat (3.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Mexican Dinner Mixes average.
La Ranchera Flour Tortillas is a mexican dinner mixes product from La Ranchera, barcode (GTIN) 0047053130155.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 321 kcal | 16% |
| Protein | 10.7 g | 21% |
| Carbohydrates | 50 g | 18% |
| Sugars | 3.6 g | – |
| Fat | 14.3 g | 18% |
| Saturated fat | 3.6 g | 18% |
| Fiber | 3.6 g | 13% |
| Sodium | 607 mg | 26% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 321 kcal |
| Per 1 oz (28.35 g) | 91 kcal |
La Ranchera Flour Tortillas vs. Mexican Dinner Mixes average
| Per 100 g | La Ranchera Flour Tortillas | Mexican Dinner Mixes avg |
|---|---|---|
| Calories | 321 | 291 |
| Protein | 10.7 g | 7.3 g |
| Sugars | 3.6 g | 1.9 g |
| Fat | 14.3 g | 8.4 g |
Category average from 826 Mexican Dinner Mixes products in the USDA Branded Foods database.
How to track La Ranchera Flour Tortillas
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0047053130155) or voice entry and returns calories and macros, so you can log La Ranchera Flour Tortillas accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in La Ranchera Flour Tortillas?
La Ranchera Flour Tortillas has 321 calories per 100 g.
How much protein is in La Ranchera Flour Tortillas?
La Ranchera Flour Tortillas contains 10.7 g of protein per 100 g, which is 21% of the Daily Value.
Is La Ranchera Flour Tortillas high in calories?
At 321 kcal per 100 g, La Ranchera Flour Tortillas is above the Mexican Dinner Mixes category average of 291 kcal per 100 g.
What is the barcode for La Ranchera Flour Tortillas?
The barcode (GTIN) for La Ranchera Flour Tortillas is 0047053130155.
More from La Ranchera
- La Ranchera White Corn 6" Tortillas170 kcal
- La Ranchera White Corn 6" Tortillas170 kcal
- La Ranchera Original Wheat Tortillas375 kcal
- La Ranchera Flour Precooked Tortillas321 kcal
- La Ranchera Original Corn Tortillas170 kcal
- La Ranchera Flour Tortillas For Burritos365 kcal
- La Ranchera Flour Tortillas For Burritos375 kcal
- La Ranchera Flour Tortillas For Burritos368 kcal
This is educational information, not medical advice.
Track La Ranchera the easy way
Scan the barcode and Nutrola logs the calories and macros for you.
Começar agora