Near East Couscous Mix Toasted Pine Nut: Calories & Nutrition Facts
Near East Couscous Mix Toasted Pine Nut has 370 calories per 100 g, with 12.3 g protein, 68.8 g carbs and 3.5 g fat (1.8 g sugars). Below are the full nutrition facts with % Daily Value.
Near East Couscous Mix Toasted Pine Nut is an product from Near East, barcode (GTIN) 0072251001778.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 370 kcal | 19% |
| Protein | 12.3 g | 25% |
| Carbohydrates | 68.8 g | 25% |
| Sugars | 1.8 g | – |
| Fat | 3.5 g | 5% |
| Saturated fat | 0 g | 0% |
| Fiber | 3.5 g | 13% |
| Sodium | 794 mg | 35% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 370 kcal |
| Per 1 oz (28.35 g) | 105 kcal |
| Per serving (1 serving (56.699 g)) | 210 kcal |
How to track Near East Couscous Mix Toasted Pine Nut
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0072251001778) or voice entry and returns calories and macros, so you can log Near East Couscous Mix Toasted Pine Nut accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Near East Couscous Mix Toasted Pine Nut?
Near East Couscous Mix Toasted Pine Nut has 370 calories per 100 g.
How much protein is in Near East Couscous Mix Toasted Pine Nut?
Near East Couscous Mix Toasted Pine Nut contains 12.3 g of protein per 100 g, which is 25% of the Daily Value.
What is the barcode for Near East Couscous Mix Toasted Pine Nut?
The barcode (GTIN) for Near East Couscous Mix Toasted Pine Nut is 0072251001778.
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This is educational information, not medical advice.
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