Member's Mark Chicken Nuggets: Calories & Nutrition Facts
Member's Mark Chicken Nuggets has 234 calories per 100 g, with 16.9 g protein, 13 g carbs and 13 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Appetizers & Hors D'oeuvres average.
Member's Mark Chicken Nuggets is a frozen appetizers & hors d'oeuvres product from Member's Mark, barcode (GTIN) 0078742205250.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 234 kcal | 12% |
| Protein | 16.9 g | 34% |
| Carbohydrates | 13 g | 5% |
| Sugars | 0 g | – |
| Fat | 13 g | 17% |
| Saturated fat | 2.6 g | 13% |
| Fiber | 1.3 g | 5% |
| Sodium | 494 mg | 21% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 234 kcal |
| Per 1 oz (28.35 g) | 66 kcal |
| Per serving (4 PIECES) | 180 kcal |
Member's Mark Chicken Nuggets vs. Frozen Appetizers & Hors D'oeuvres average
| Per 100 g | Member's Mark Chicken Nuggets | Frozen Appetizers & Hors D'oeuvres avg |
|---|---|---|
| Calories | 234 | 235 |
| Protein | 16.9 g | 10.7 g |
| Sugars | 0 g | 2.9 g |
| Fat | 13 g | 11.4 g |
Category average from 993 Frozen Appetizers & Hors D'oeuvres products in the USDA Branded Foods database.
How to track Member's Mark Chicken Nuggets
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0078742205250) or voice entry and returns calories and macros, so you can log Member's Mark Chicken Nuggets accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Member's Mark Chicken Nuggets?
Member's Mark Chicken Nuggets has 234 calories per 100 g.
How much protein is in Member's Mark Chicken Nuggets?
Member's Mark Chicken Nuggets contains 16.9 g of protein per 100 g, which is 34% of the Daily Value.
Is Member's Mark Chicken Nuggets high in calories?
At 234 kcal per 100 g, Member's Mark Chicken Nuggets is below the Frozen Appetizers & Hors D'oeuvres category average of 235 kcal per 100 g.
What is the barcode for Member's Mark Chicken Nuggets?
The barcode (GTIN) for Member's Mark Chicken Nuggets is 0078742205250.
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This is educational information, not medical advice.
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