Member's Mark Ham & Cheese Mini Croissants: Calories & Nutrition Facts
Member's Mark Ham & Cheese Mini Croissants has 333 calories per 100 g, with 6.5 g protein, 24.7 g carbs and 22.6 g fat (2.2 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Croissants, Sweet Rolls, Muffins & Other Pastries average.
Member's Mark Ham & Cheese Mini Croissants is a croissants, sweet rolls, muffins & other pastries product from Member's Mark, barcode (GTIN) 0078742252070.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 333 kcal | 17% |
| Protein | 6.5 g | 13% |
| Carbohydrates | 24.7 g | 9% |
| Sugars | 2.2 g | – |
| Fat | 22.6 g | 29% |
| Saturated fat | 14 g | 70% |
| Fiber | 1.1 g | 4% |
| Sodium | 355 mg | 15% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 333 kcal |
| Per 1 oz (28.35 g) | 94 kcal |
| Per serving (4 PIECES) | 310 kcal |
Member's Mark Ham & Cheese Mini Croissants vs. Croissants, Sweet Rolls, Muffins & Other Pastries average
| Per 100 g | Member's Mark Ham & Cheese Mini Croissants | Croissants, Sweet Rolls, Muffins & Other Pastries avg |
|---|---|---|
| Calories | 333 | 380 |
| Protein | 6.5 g | 5.1 g |
| Sugars | 2.2 g | 26.2 g |
| Fat | 22.6 g | 16.4 g |
Category average from 991 Croissants, Sweet Rolls, Muffins & Other Pastries products in the USDA Branded Foods database.
How to track Member's Mark Ham & Cheese Mini Croissants
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Frequently asked questions
How many calories are in Member's Mark Ham & Cheese Mini Croissants?
Member's Mark Ham & Cheese Mini Croissants has 333 calories per 100 g.
How much protein is in Member's Mark Ham & Cheese Mini Croissants?
Member's Mark Ham & Cheese Mini Croissants contains 6.5 g of protein per 100 g, which is 13% of the Daily Value.
Is Member's Mark Ham & Cheese Mini Croissants high in calories?
At 333 kcal per 100 g, Member's Mark Ham & Cheese Mini Croissants is below the Croissants, Sweet Rolls, Muffins & Other Pastries category average of 380 kcal per 100 g.
What is the barcode for Member's Mark Ham & Cheese Mini Croissants?
The barcode (GTIN) for Member's Mark Ham & Cheese Mini Croissants is 0078742252070.
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This is educational information, not medical advice.
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