Member's Mark Honey Almond Granola: Calories & Nutrition Facts
Member's Mark Honey Almond Granola has 433 calories per 100 g, with 10 g protein, 70 g carbs and 13.3 g fat (25 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cereal average.
Member's Mark Honey Almond Granola is a cereal product from Member's Mark, barcode (GTIN) 0078742288116.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 433 kcal | 22% |
| Protein | 10 g | 20% |
| Carbohydrates | 70 g | 25% |
| Sugars | 25 g | – |
| Fat | 13.3 g | 17% |
| Saturated fat | 1.7 g | 8% |
| Fiber | 6.7 g | 24% |
| Sodium | 233 mg | 10% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 433 kcal |
| Per 1 oz (28.35 g) | 123 kcal |
| Per serving (2/3 cup) | 260 kcal |
Member's Mark Honey Almond Granola vs. Cereal average
| Per 100 g | Member's Mark Honey Almond Granola | Cereal avg |
|---|---|---|
| Calories | 433 | 388 |
| Protein | 10 g | 8.9 g |
| Sugars | 25 g | 23.3 g |
| Fat | 13.3 g | 7.5 g |
Category average from 995 Cereal products in the USDA Branded Foods database.
How to track Member's Mark Honey Almond Granola
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0078742288116) or voice entry and returns calories and macros, so you can log Member's Mark Honey Almond Granola accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Member's Mark Honey Almond Granola?
Member's Mark Honey Almond Granola has 433 calories per 100 g.
How much protein is in Member's Mark Honey Almond Granola?
Member's Mark Honey Almond Granola contains 10 g of protein per 100 g, which is 20% of the Daily Value.
Is Member's Mark Honey Almond Granola high in calories?
At 433 kcal per 100 g, Member's Mark Honey Almond Granola is above the Cereal category average of 388 kcal per 100 g.
What is the barcode for Member's Mark Honey Almond Granola?
The barcode (GTIN) for Member's Mark Honey Almond Granola is 0078742288116.
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This is educational information, not medical advice.
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