Open Nature Light Ice Cream, Cookie Dough: Calories & Nutrition Facts
Open Nature Light Ice Cream, Cookie Dough has 125 calories per 100 g, with 6.8 g protein, 22.7 g carbs and 3.4 g fat (12.5 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Ice Cream & Frozen Yogurt average.
Open Nature Light Ice Cream, Cookie Dough is a ice cream & frozen yogurt product from Open Nature, barcode (GTIN) 0079893093536.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 125 kcal | 6% |
| Protein | 6.8 g | 14% |
| Carbohydrates | 22.7 g | 8% |
| Sugars | 12.5 g | – |
| Fat | 3.4 g | 4% |
| Saturated fat | 2.3 g | 11% |
| Fiber | 0 g | 0% |
| Sodium | 85 mg | 4% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 125 kcal |
| Per 1 oz (28.35 g) | 35 kcal |
| Per serving (2/3 cup) | 110 kcal |
Open Nature Light Ice Cream, Cookie Dough vs. Ice Cream & Frozen Yogurt average
| Per 100 g | Open Nature Light Ice Cream, Cookie Dough | Ice Cream & Frozen Yogurt avg |
|---|---|---|
| Calories | 125 | 210 |
| Protein | 6.8 g | 3.5 g |
| Sugars | 12.5 g | 21.1 g |
| Fat | 3.4 g | 10 g |
Category average from 986 Ice Cream & Frozen Yogurt products in the USDA Branded Foods database.
How to track Open Nature Light Ice Cream, Cookie Dough
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0079893093536) or voice entry and returns calories and macros, so you can log Open Nature Light Ice Cream, Cookie Dough accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Open Nature Light Ice Cream, Cookie Dough?
Open Nature Light Ice Cream, Cookie Dough has 125 calories per 100 g.
How much protein is in Open Nature Light Ice Cream, Cookie Dough?
Open Nature Light Ice Cream, Cookie Dough contains 6.8 g of protein per 100 g, which is 14% of the Daily Value.
Is Open Nature Light Ice Cream, Cookie Dough high in calories?
At 125 kcal per 100 g, Open Nature Light Ice Cream, Cookie Dough is below the Ice Cream & Frozen Yogurt category average of 210 kcal per 100 g.
What is the barcode for Open Nature Light Ice Cream, Cookie Dough?
The barcode (GTIN) for Open Nature Light Ice Cream, Cookie Dough is 0079893093536.
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This is educational information, not medical advice.
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