Open Nature Parmesan Cheese Crisps: Calories & Nutrition Facts
Open Nature Parmesan Cheese Crisps has 536 calories per 100 g, with 46.4 g protein, 3.6 g carbs and 35.7 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Other Snacks average.
Open Nature Parmesan Cheese Crisps is a other snacks product from Open Nature, barcode (GTIN) 0079893093956.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 536 kcal | 27% |
| Protein | 46.4 g | 93% |
| Carbohydrates | 3.6 g | 1% |
| Sugars | 0 g | – |
| Fat | 35.7 g | 46% |
| Saturated fat | 25 g | 125% |
| Fiber | 0 g | 0% |
| Sodium | 1250 mg | 54% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 536 kcal |
| Per 1 oz (28.35 g) | 152 kcal |
| Per serving (23 crisps) | 150 kcal |
Open Nature Parmesan Cheese Crisps vs. Other Snacks average
| Per 100 g | Open Nature Parmesan Cheese Crisps | Other Snacks avg |
|---|---|---|
| Calories | 536 | 431 |
| Protein | 46.4 g | 22.1 g |
| Sugars | 0 g | 11.9 g |
| Fat | 35.7 g | 21.6 g |
Category average from 996 Other Snacks products in the USDA Branded Foods database.
How to track Open Nature Parmesan Cheese Crisps
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0079893093956) or voice entry and returns calories and macros, so you can log Open Nature Parmesan Cheese Crisps accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Open Nature Parmesan Cheese Crisps?
Open Nature Parmesan Cheese Crisps has 536 calories per 100 g.
How much protein is in Open Nature Parmesan Cheese Crisps?
Open Nature Parmesan Cheese Crisps contains 46.4 g of protein per 100 g, which is 93% of the Daily Value.
Is Open Nature Parmesan Cheese Crisps high in calories?
At 536 kcal per 100 g, Open Nature Parmesan Cheese Crisps is above the Other Snacks category average of 431 kcal per 100 g.
What is the barcode for Open Nature Parmesan Cheese Crisps?
The barcode (GTIN) for Open Nature Parmesan Cheese Crisps is 0079893093956.
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This is educational information, not medical advice.
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