Open Nature Raspberry Flavored Icelandic Style Lowfat Yogurt: Calories & Nutrition Facts
Open Nature Raspberry Flavored Icelandic Style Lowfat Yogurt has 87 calories per 100 g, with 10.7 g protein, 7.3 g carbs and 2 g fat (6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Yogurt average.
Open Nature Raspberry Flavored Icelandic Style Lowfat Yogurt is a yogurt product from Open Nature, barcode (GTIN) 0079893710693.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 87 kcal | 4% |
| Protein | 10.7 g | 21% |
| Carbohydrates | 7.3 g | 3% |
| Sugars | 6 g | – |
| Fat | 2 g | 3% |
| Saturated fat | 1.3 g | 7% |
| Fiber | 0 g | 0% |
| Sodium | 30 mg | 1% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 87 kcal |
| Per 1 oz (28.35 g) | 25 kcal |
| Per serving (5.3 oz) | 131 kcal |
Open Nature Raspberry Flavored Icelandic Style Lowfat Yogurt vs. Yogurt average
| Per 100 g | Open Nature Raspberry Flavored Icelandic Style Lowfat Yogurt | Yogurt avg |
|---|---|---|
| Calories | 87 | 87 |
| Protein | 10.7 g | 5.3 g |
| Sugars | 6 g | 9.3 g |
| Fat | 2 g | 2 g |
Category average from 1,000 Yogurt products in the USDA Branded Foods database.
How to track Open Nature Raspberry Flavored Icelandic Style Lowfat Yogurt
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Frequently asked questions
How many calories are in Open Nature Raspberry Flavored Icelandic Style Lowfat Yogurt?
Open Nature Raspberry Flavored Icelandic Style Lowfat Yogurt has 87 calories per 100 g.
How much protein is in Open Nature Raspberry Flavored Icelandic Style Lowfat Yogurt?
Open Nature Raspberry Flavored Icelandic Style Lowfat Yogurt contains 10.7 g of protein per 100 g, which is 21% of the Daily Value.
Is Open Nature Raspberry Flavored Icelandic Style Lowfat Yogurt high in calories?
At 87 kcal per 100 g, Open Nature Raspberry Flavored Icelandic Style Lowfat Yogurt is below the Yogurt category average of 87 kcal per 100 g.
What is the barcode for Open Nature Raspberry Flavored Icelandic Style Lowfat Yogurt?
The barcode (GTIN) for Open Nature Raspberry Flavored Icelandic Style Lowfat Yogurt is 0079893710693.
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This is educational information, not medical advice.
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