Member's Mark Southern Style Waffle Fries: Calories & Nutrition Facts
Member's Mark Southern Style Waffle Fries has 167 calories per 100 g, with 2.4 g protein, 25 g carbs and 6 g fat (1.2 g sugars). Below are the full nutrition facts with % Daily Value.
Member's Mark Southern Style Waffle Fries is an product from Member's Mark, barcode (GTIN) 0193968009649.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 167 kcal | 8% |
| Protein | 2.4 g | 5% |
| Carbohydrates | 25 g | 9% |
| Sugars | 1.2 g | – |
| Fat | 6 g | 8% |
| Saturated fat | 1.8 g | 9% |
| Fiber | 2.4 g | 9% |
| Sodium | 333.3 mg | 14% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 167 kcal |
| Per 1 oz (28.35 g) | 47 kcal |
| Per serving (1 portion (84 g)) | 140 kcal |
How to track Member's Mark Southern Style Waffle Fries
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0193968009649) or voice entry and returns calories and macros, so you can log Member's Mark Southern Style Waffle Fries accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Member's Mark Southern Style Waffle Fries?
Member's Mark Southern Style Waffle Fries has 167 calories per 100 g.
How much protein is in Member's Mark Southern Style Waffle Fries?
Member's Mark Southern Style Waffle Fries contains 2.4 g of protein per 100 g, which is 5% of the Daily Value.
What is the barcode for Member's Mark Southern Style Waffle Fries?
The barcode (GTIN) for Member's Mark Southern Style Waffle Fries is 0193968009649.
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This is educational information, not medical advice.
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