Member's Mark A Blend Of Broccoli, Sugar Snap Peas, Carrots, Red Peppers, Water Chestnuts, Baby Cob Corn & Mushrooms Stir Fry Mix: Calories & Nutrition Facts

Member's Mark A Blend Of Broccoli, Sugar Snap Peas, Carrots, Red Peppers, Water Chestnuts, Baby Cob Corn & Mushrooms Stir Fry Mix has 38 calories per 100 g, with 2.2 g protein, 7.6 g carbs and 0 g fat (2.2 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Vegetables average.

Member's Mark A Blend Of Broccoli, Sugar Snap Peas, Carrots, Red Peppers, Water Chestnuts, Baby Cob Corn & Mushrooms Stir Fry Mix is a frozen vegetables product from Member's Mark, barcode (GTIN) 0193968031169.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories38 kcal2%
Protein2.2 g4%
Carbohydrates7.6 g3%
Sugars2.2 g–
Fat0 g0%
Saturated fat0 g0%
Fiber2.2 g8%
Sodium16 mg1%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g38 kcal
Per 1 oz (28.35 g)11 kcal
Per serving (1 cup)35 kcal

Member's Mark A Blend Of Broccoli, Sugar Snap Peas, Carrots, Red Peppers, Water Chestnuts, Baby Cob Corn & Mushrooms Stir Fry Mix vs. Frozen Vegetables average

Per 100 gMember's Mark A Blend Of Broccoli, Sugar Snap Peas, Carrots, Red Peppers, Water Chestnuts, Baby Cob Corn & Mushrooms Stir Fry MixFrozen Vegetables avg
Calories3858
Protein2.2 g2.8 g
Sugars2.2 g2.9 g
Fat0 g0.7 g

Category average from 991 Frozen Vegetables products in the USDA Branded Foods database.

How to track Member's Mark A Blend Of Broccoli, Sugar Snap Peas, Carrots, Red Peppers, Water Chestnuts, Baby Cob Corn & Mushrooms Stir Fry Mix

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Frequently asked questions

How many calories are in Member's Mark A Blend Of Broccoli, Sugar Snap Peas, Carrots, Red Peppers, Water Chestnuts, Baby Cob Corn & Mushrooms Stir Fry Mix?

Member's Mark A Blend Of Broccoli, Sugar Snap Peas, Carrots, Red Peppers, Water Chestnuts, Baby Cob Corn & Mushrooms Stir Fry Mix has 38 calories per 100 g.

How much protein is in Member's Mark A Blend Of Broccoli, Sugar Snap Peas, Carrots, Red Peppers, Water Chestnuts, Baby Cob Corn & Mushrooms Stir Fry Mix?

Member's Mark A Blend Of Broccoli, Sugar Snap Peas, Carrots, Red Peppers, Water Chestnuts, Baby Cob Corn & Mushrooms Stir Fry Mix contains 2.2 g of protein per 100 g, which is 4% of the Daily Value.

Is Member's Mark A Blend Of Broccoli, Sugar Snap Peas, Carrots, Red Peppers, Water Chestnuts, Baby Cob Corn & Mushrooms Stir Fry Mix high in calories?

At 38 kcal per 100 g, Member's Mark A Blend Of Broccoli, Sugar Snap Peas, Carrots, Red Peppers, Water Chestnuts, Baby Cob Corn & Mushrooms Stir Fry Mix is below the Frozen Vegetables category average of 58 kcal per 100 g.

What is the barcode for Member's Mark A Blend Of Broccoli, Sugar Snap Peas, Carrots, Red Peppers, Water Chestnuts, Baby Cob Corn & Mushrooms Stir Fry Mix?

The barcode (GTIN) for Member's Mark A Blend Of Broccoli, Sugar Snap Peas, Carrots, Red Peppers, Water Chestnuts, Baby Cob Corn & Mushrooms Stir Fry Mix is 0193968031169.

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