Member's Mark FRENCH ONION SOUP KIT: Calories & Nutrition Facts
Member's Mark FRENCH ONION SOUP KIT has 106 calories per 100 g, with 5.3 g protein, 8.6 g carbs and 5.3 g fat (2.5 g sugars). Below are the full nutrition facts with % Daily Value.
Member's Mark FRENCH ONION SOUP KIT is an product from Member's Mark, barcode (GTIN) 0193968508241.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 106 kcal | 5% |
| Protein | 5.3 g | 11% |
| Carbohydrates | 8.6 g | 3% |
| Sugars | 2.5 g | – |
| Fat | 5.3 g | 7% |
| Saturated fat | 2.5 g | 12% |
| Fiber | 1.2 g | 4% |
| Sodium | 367.4 mg | 16% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 106 kcal |
| Per 1 oz (28.35 g) | 30 kcal |
| Per serving (245g) | 260 kcal |
How to track Member's Mark FRENCH ONION SOUP KIT
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0193968508241) or voice entry and returns calories and macros, so you can log Member's Mark FRENCH ONION SOUP KIT accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Member's Mark FRENCH ONION SOUP KIT?
Member's Mark FRENCH ONION SOUP KIT has 106 calories per 100 g.
How much protein is in Member's Mark FRENCH ONION SOUP KIT?
Member's Mark FRENCH ONION SOUP KIT contains 5.3 g of protein per 100 g, which is 11% of the Daily Value.
What is the barcode for Member's Mark FRENCH ONION SOUP KIT?
The barcode (GTIN) for Member's Mark FRENCH ONION SOUP KIT is 0193968508241.
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This is educational information, not medical advice.
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