Black Bear Turkey Polska Kielbasa: Calories & Nutrition Facts
Black Bear Turkey Polska Kielbasa has 179 calories per 100 g, with 16.1 g protein, 5.4 g carbs and 10.7 g fat (1.8 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Sausages, Hotdogs & Brats average.
Black Bear Turkey Polska Kielbasa is a sausages, hotdogs & brats product from Black Bear, barcode (GTIN) 0630003251071.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 179 kcal | 9% |
| Protein | 16.1 g | 32% |
| Carbohydrates | 5.4 g | 2% |
| Sugars | 1.8 g | – |
| Fat | 10.7 g | 14% |
| Saturated fat | 3.6 g | 18% |
| Fiber | 0 g | 0% |
| Sodium | 804 mg | 35% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 179 kcal |
| Per 1 oz (28.35 g) | 51 kcal |
| Per serving (2 oz. (56g)) | 100 kcal |
Black Bear Turkey Polska Kielbasa vs. Sausages, Hotdogs & Brats average
| Per 100 g | Black Bear Turkey Polska Kielbasa | Sausages, Hotdogs & Brats avg |
|---|---|---|
| Calories | 179 | 273 |
| Protein | 16.1 g | 15.6 g |
| Sugars | 1.8 g | 1.4 g |
| Fat | 10.7 g | 21.7 g |
Category average from 995 Sausages, Hotdogs & Brats products in the USDA Branded Foods database.
How to track Black Bear Turkey Polska Kielbasa
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0630003251071) or voice entry and returns calories and macros, so you can log Black Bear Turkey Polska Kielbasa accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Black Bear Turkey Polska Kielbasa?
Black Bear Turkey Polska Kielbasa has 179 calories per 100 g.
How much protein is in Black Bear Turkey Polska Kielbasa?
Black Bear Turkey Polska Kielbasa contains 16.1 g of protein per 100 g, which is 32% of the Daily Value.
Is Black Bear Turkey Polska Kielbasa high in calories?
At 179 kcal per 100 g, Black Bear Turkey Polska Kielbasa is below the Sausages, Hotdogs & Brats category average of 273 kcal per 100 g.
What is the barcode for Black Bear Turkey Polska Kielbasa?
The barcode (GTIN) for Black Bear Turkey Polska Kielbasa is 0630003251071.
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This is educational information, not medical advice.
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