Metropolitan Market Egg & Cheese Protein Box: Calories & Nutrition Facts
Metropolitan Market Egg & Cheese Protein Box has 282 calories per 100 g, with 12.8 g protein, 11.5 g carbs and 20.9 g fat (6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Lunch Snacks & Combinations average.
Metropolitan Market Egg & Cheese Protein Box is a lunch snacks & combinations product from Metropolitan Market, barcode (GTIN) 0664150120201.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 282 kcal | 14% |
| Protein | 12.8 g | 26% |
| Carbohydrates | 11.5 g | 4% |
| Sugars | 6 g | – |
| Fat | 20.9 g | 27% |
| Saturated fat | 7.3 g | 36% |
| Fiber | 0.9 g | 3% |
| Sodium | 261 mg | 11% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 282 kcal |
| Per 1 oz (28.35 g) | 80 kcal |
| Per serving (8.25 oz) | 660 kcal |
Metropolitan Market Egg & Cheese Protein Box vs. Lunch Snacks & Combinations average
| Per 100 g | Metropolitan Market Egg & Cheese Protein Box | Lunch Snacks & Combinations avg |
|---|---|---|
| Calories | 282 | 295 |
| Protein | 12.8 g | 13.1 g |
| Sugars | 6 g | 9.9 g |
| Fat | 20.9 g | 17.5 g |
Category average from 589 Lunch Snacks & Combinations products in the USDA Branded Foods database.
How to track Metropolitan Market Egg & Cheese Protein Box
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Frequently asked questions
How many calories are in Metropolitan Market Egg & Cheese Protein Box?
Metropolitan Market Egg & Cheese Protein Box has 282 calories per 100 g.
How much protein is in Metropolitan Market Egg & Cheese Protein Box?
Metropolitan Market Egg & Cheese Protein Box contains 12.8 g of protein per 100 g, which is 26% of the Daily Value.
Is Metropolitan Market Egg & Cheese Protein Box high in calories?
At 282 kcal per 100 g, Metropolitan Market Egg & Cheese Protein Box is below the Lunch Snacks & Combinations category average of 295 kcal per 100 g.
What is the barcode for Metropolitan Market Egg & Cheese Protein Box?
The barcode (GTIN) for Metropolitan Market Egg & Cheese Protein Box is 0664150120201.
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This is educational information, not medical advice.
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