Ahold Pretzel Rolls: Calories & Nutrition Facts
Ahold Pretzel Rolls has 257 calories per 100 g, with 7.1 g protein, 48.7 g carbs and 3.5 g fat (7.1 g sugars). Below are the full nutrition facts with % Daily Value.
Ahold Pretzel Rolls is an product from Ahold, barcode (GTIN) 0688267146664.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 257 kcal | 13% |
| Protein | 7.1 g | 14% |
| Carbohydrates | 48.7 g | 18% |
| Sugars | 7.1 g | – |
| Fat | 3.5 g | 5% |
| Saturated fat | 0 g | 0% |
| Fiber | 2.7 g | 10% |
| Sodium | 469 mg | 20% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 257 kcal |
| Per 1 oz (28.35 g) | 73 kcal |
| Per serving (1 ROLL (113 g)) | 290 kcal |
How to track Ahold Pretzel Rolls
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0688267146664) or voice entry and returns calories and macros, so you can log Ahold Pretzel Rolls accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Ahold Pretzel Rolls?
Ahold Pretzel Rolls has 257 calories per 100 g.
How much protein is in Ahold Pretzel Rolls?
Ahold Pretzel Rolls contains 7.1 g of protein per 100 g, which is 14% of the Daily Value.
What is the barcode for Ahold Pretzel Rolls?
The barcode (GTIN) for Ahold Pretzel Rolls is 0688267146664.
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This is educational information, not medical advice.
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