Ahold Feta Crumbled Cheese: Calories & Nutrition Facts
Ahold Feta Crumbled Cheese has 286 calories per 100 g, with 14.3 g protein, 7.1 g carbs and 21.4 g fat (3.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cheese average.
Ahold Feta Crumbled Cheese is a cheese product from Ahold, barcode (GTIN) 0688267530715.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 286 kcal | 14% |
| Protein | 14.3 g | 29% |
| Carbohydrates | 7.1 g | 3% |
| Sugars | 3.6 g | – |
| Fat | 21.4 g | 27% |
| Saturated fat | 14.3 g | 71% |
| Fiber | 3.6 g | 13% |
| Sodium | 1071 mg | 47% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 286 kcal |
| Per 1 oz (28.35 g) | 81 kcal |
| Per serving (1/4 cup) | 80 kcal |
Ahold Feta Crumbled Cheese vs. Cheese average
| Per 100 g | Ahold Feta Crumbled Cheese | Cheese avg |
|---|---|---|
| Calories | 286 | 332 |
| Protein | 14.3 g | 20.3 g |
| Sugars | 3.6 g | 1.7 g |
| Fat | 21.4 g | 25.9 g |
Category average from 998 Cheese products in the USDA Branded Foods database.
How to track Ahold Feta Crumbled Cheese
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0688267530715) or voice entry and returns calories and macros, so you can log Ahold Feta Crumbled Cheese accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Ahold Feta Crumbled Cheese?
Ahold Feta Crumbled Cheese has 286 calories per 100 g.
How much protein is in Ahold Feta Crumbled Cheese?
Ahold Feta Crumbled Cheese contains 14.3 g of protein per 100 g, which is 29% of the Daily Value.
Is Ahold Feta Crumbled Cheese high in calories?
At 286 kcal per 100 g, Ahold Feta Crumbled Cheese is below the Cheese category average of 332 kcal per 100 g.
What is the barcode for Ahold Feta Crumbled Cheese?
The barcode (GTIN) for Ahold Feta Crumbled Cheese is 0688267530715.
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This is educational information, not medical advice.
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