Wild Harvest Liquid Egg Whites: Calories & Nutrition Facts
Wild Harvest Liquid Egg Whites has 54 calories per 100 g, with 10.9 g protein, 0 g carbs and 0 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Eggs & Egg Substitutes average.
Wild Harvest Liquid Egg Whites is a eggs & egg substitutes product from Wild Harvest, barcode (GTIN) 0711535513100.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 54 kcal | 3% |
| Protein | 10.9 g | 22% |
| Carbohydrates | 0 g | 0% |
| Sugars | 0 g | – |
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Fiber | 0 g | 0% |
| Sodium | 163 mg | 7% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 54 kcal |
| Per 1 oz (28.35 g) | 15 kcal |
| Per serving (3 Tbsp) | 25 kcal |
Wild Harvest Liquid Egg Whites vs. Eggs & Egg Substitutes average
| Per 100 g | Wild Harvest Liquid Egg Whites | Eggs & Egg Substitutes avg |
|---|---|---|
| Calories | 54 | 135 |
| Protein | 10.9 g | 12.6 g |
| Sugars | 0 g | 0.2 g |
| Fat | 0 g | 8.5 g |
Category average from 542 Eggs & Egg Substitutes products in the USDA Branded Foods database.
How to track Wild Harvest Liquid Egg Whites
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0711535513100) or voice entry and returns calories and macros, so you can log Wild Harvest Liquid Egg Whites accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Wild Harvest Liquid Egg Whites?
Wild Harvest Liquid Egg Whites has 54 calories per 100 g.
How much protein is in Wild Harvest Liquid Egg Whites?
Wild Harvest Liquid Egg Whites contains 10.9 g of protein per 100 g, which is 22% of the Daily Value.
Is Wild Harvest Liquid Egg Whites high in calories?
At 54 kcal per 100 g, Wild Harvest Liquid Egg Whites is below the Eggs & Egg Substitutes category average of 135 kcal per 100 g.
What is the barcode for Wild Harvest Liquid Egg Whites?
The barcode (GTIN) for Wild Harvest Liquid Egg Whites is 0711535513100.
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This is educational information, not medical advice.
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