Cadia Almonds Cluster And Flakes: Calories & Nutrition Facts
Cadia Almonds Cluster And Flakes has 436 calories per 100 g, with 7.3 g protein, 78.2 g carbs and 10.9 g fat (18.2 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cereal average.
Cadia Almonds Cluster And Flakes is a cereal product from Cadia, barcode (GTIN) 0815369012669.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 436 kcal | 22% |
| Protein | 7.3 g | 15% |
| Carbohydrates | 78.2 g | 28% |
| Sugars | 18.2 g | – |
| Fat | 10.9 g | 14% |
| Saturated fat | 0.9 g | 5% |
| Fiber | 5.5 g | 20% |
| Sodium | 400 mg | 17% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 436 kcal |
| Per 1 oz (28.35 g) | 124 kcal |
| Per serving (1 cup) | 240 kcal |
Cadia Almonds Cluster And Flakes vs. Cereal average
| Per 100 g | Cadia Almonds Cluster And Flakes | Cereal avg |
|---|---|---|
| Calories | 436 | 388 |
| Protein | 7.3 g | 8.9 g |
| Sugars | 18.2 g | 23.3 g |
| Fat | 10.9 g | 7.5 g |
Category average from 995 Cereal products in the USDA Branded Foods database.
How to track Cadia Almonds Cluster And Flakes
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0815369012669) or voice entry and returns calories and macros, so you can log Cadia Almonds Cluster And Flakes accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Cadia Almonds Cluster And Flakes?
Cadia Almonds Cluster And Flakes has 436 calories per 100 g.
How much protein is in Cadia Almonds Cluster And Flakes?
Cadia Almonds Cluster And Flakes contains 7.3 g of protein per 100 g, which is 15% of the Daily Value.
Is Cadia Almonds Cluster And Flakes high in calories?
At 436 kcal per 100 g, Cadia Almonds Cluster And Flakes is above the Cereal category average of 388 kcal per 100 g.
What is the barcode for Cadia Almonds Cluster And Flakes?
The barcode (GTIN) for Cadia Almonds Cluster And Flakes is 0815369012669.
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This is educational information, not medical advice.
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