Brandless Oats & Honey Granola: Calories & Nutrition Facts
Brandless Oats & Honey Granola has 436 calories per 100 g, with 9.1 g protein, 72.7 g carbs and 10.9 g fat (23.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Cereal average.
Brandless Oats & Honey Granola is a cereal product from Brandless, barcode (GTIN) 0817974021289.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 436 kcal | 22% |
| Protein | 9.1 g | 18% |
| Carbohydrates | 72.7 g | 26% |
| Sugars | 23.6 g | – |
| Fat | 10.9 g | 14% |
| Saturated fat | 0.9 g | 5% |
| Fiber | 5.5 g | 20% |
| Sodium | 145 mg | 6% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 436 kcal |
| Per 1 oz (28.35 g) | 124 kcal |
| Per serving (0.5 cup) | 240 kcal |
Brandless Oats & Honey Granola vs. Cereal average
| Per 100 g | Brandless Oats & Honey Granola | Cereal avg |
|---|---|---|
| Calories | 436 | 388 |
| Protein | 9.1 g | 8.9 g |
| Sugars | 23.6 g | 23.3 g |
| Fat | 10.9 g | 7.5 g |
Category average from 995 Cereal products in the USDA Branded Foods database.
How to track Brandless Oats & Honey Granola
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (0817974021289) or voice entry and returns calories and macros, so you can log Brandless Oats & Honey Granola accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Brandless Oats & Honey Granola?
Brandless Oats & Honey Granola has 436 calories per 100 g.
How much protein is in Brandless Oats & Honey Granola?
Brandless Oats & Honey Granola contains 9.1 g of protein per 100 g, which is 18% of the Daily Value.
Is Brandless Oats & Honey Granola high in calories?
At 436 kcal per 100 g, Brandless Oats & Honey Granola is above the Cereal category average of 388 kcal per 100 g.
What is the barcode for Brandless Oats & Honey Granola?
The barcode (GTIN) for Brandless Oats & Honey Granola is 0817974021289.
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This is educational information, not medical advice.
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