Nature's Touch Individually Quick Frozen Avocado Chunks: Calories & Nutrition Facts
Nature's Touch Individually Quick Frozen Avocado Chunks has 167 calories per 100 g, with 3.3 g protein, 10 g carbs and 15 g fat (0 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Frozen Fruit & Fruit Juice Concentrates average.
Nature's Touch Individually Quick Frozen Avocado Chunks is a frozen fruit & fruit juice concentrates product from Nature's Touch, barcode (GTIN) 0873668003191.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 167 kcal | 8% |
| Protein | 3.3 g | 7% |
| Carbohydrates | 10 g | 4% |
| Sugars | 0 g | – |
| Fat | 15 g | 19% |
| Saturated fat | 1.7 g | 8% |
| Fiber | 6.7 g | 24% |
| Sodium | – | – |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 167 kcal |
| Per 1 oz (28.35 g) | 47 kcal |
| Per serving (1/4 cup) | 50 kcal |
Nature's Touch Individually Quick Frozen Avocado Chunks vs. Frozen Fruit & Fruit Juice Concentrates average
| Per 100 g | Nature's Touch Individually Quick Frozen Avocado Chunks | Frozen Fruit & Fruit Juice Concentrates avg |
|---|---|---|
| Calories | 167 | 82 |
| Protein | 3.3 g | 0.9 g |
| Sugars | 0 g | 14.6 g |
| Fat | 15 g | 0.6 g |
Category average from 990 Frozen Fruit & Fruit Juice Concentrates products in the USDA Branded Foods database.
How to track Nature's Touch Individually Quick Frozen Avocado Chunks
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Frequently asked questions
How many calories are in Nature's Touch Individually Quick Frozen Avocado Chunks?
Nature's Touch Individually Quick Frozen Avocado Chunks has 167 calories per 100 g.
How much protein is in Nature's Touch Individually Quick Frozen Avocado Chunks?
Nature's Touch Individually Quick Frozen Avocado Chunks contains 3.3 g of protein per 100 g, which is 7% of the Daily Value.
Is Nature's Touch Individually Quick Frozen Avocado Chunks high in calories?
At 167 kcal per 100 g, Nature's Touch Individually Quick Frozen Avocado Chunks is above the Frozen Fruit & Fruit Juice Concentrates category average of 82 kcal per 100 g.
What is the barcode for Nature's Touch Individually Quick Frozen Avocado Chunks?
The barcode (GTIN) for Nature's Touch Individually Quick Frozen Avocado Chunks is 0873668003191.
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This is educational information, not medical advice.
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