Zee Zees Grahamz, French Toast, Iw, Wg 1oz: Calories & Nutrition Facts
Zee Zees Grahamz, French Toast, Iw, Wg 1oz has 429 calories per 100 g, with 7.1 g protein, 75 g carbs and 14.3 g fat (28.6 g sugars). Below are the full nutrition facts with % Daily Value, plus how it compares to the Grains/Flour average.
Zee Zees Grahamz, French Toast, Iw, Wg 1oz is a grains/flour product from Zee Zees, barcode (GTIN) 20810358031243.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 429 kcal | 21% |
| Protein | 7.1 g | 14% |
| Carbohydrates | 75 g | 27% |
| Sugars | 28.6 g | – |
| Fat | 14.3 g | 18% |
| Saturated fat | 3.6 g | 18% |
| Fiber | 3.6 g | 13% |
| Sodium | 286 mg | 12% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 429 kcal |
| Per 1 oz (28.35 g) | 122 kcal |
| Per serving (1 bag (1oz)) | 120 kcal |
Zee Zees Grahamz, French Toast, Iw, Wg 1oz vs. Grains/Flour average
| Per 100 g | Zee Zees Grahamz, French Toast, Iw, Wg 1oz | Grains/Flour avg |
|---|---|---|
| Calories | 429 | 360 |
| Protein | 7.1 g | 10.4 g |
| Sugars | 28.6 g | 5.8 g |
| Fat | 14.3 g | 3.2 g |
Category average from 81 Grains/Flour products in the USDA Branded Foods database.
How to track Zee Zees Grahamz, French Toast, Iw, Wg 1oz
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Frequently asked questions
How many calories are in Zee Zees Grahamz, French Toast, Iw, Wg 1oz?
Zee Zees Grahamz, French Toast, Iw, Wg 1oz has 429 calories per 100 g.
How much protein is in Zee Zees Grahamz, French Toast, Iw, Wg 1oz?
Zee Zees Grahamz, French Toast, Iw, Wg 1oz contains 7.1 g of protein per 100 g, which is 14% of the Daily Value.
Is Zee Zees Grahamz, French Toast, Iw, Wg 1oz high in calories?
At 429 kcal per 100 g, Zee Zees Grahamz, French Toast, Iw, Wg 1oz is above the Grains/Flour category average of 360 kcal per 100 g.
What is the barcode for Zee Zees Grahamz, French Toast, Iw, Wg 1oz?
The barcode (GTIN) for Zee Zees Grahamz, French Toast, Iw, Wg 1oz is 20810358031243.
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This is educational information, not medical advice.
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