Lay's Chips: Calories & Nutrition Facts
Lay's Chips has 540 calories per 100 g, with 6.2 g protein, 54 g carbs and 35 g fat (0.5 g sugars). Below are the full nutrition facts with % Daily Value.
Lay's Chips is an product from Lay's, barcode (GTIN) 3168930008996.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 540 kcal | 27% |
| Protein | 6.2 g | 12% |
| Carbohydrates | 54 g | 20% |
| Sugars | 0.5 g | – |
| Fat | 35 g | 45% |
| Saturated fat | 4.3 g | 22% |
| Fiber | 3.9 g | 14% |
| Sodium | 440 mg | 19% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 540 kcal |
| Per 1 oz (28.35 g) | 153 kcal |
| Per serving (30g) | 162 kcal |
How to track Lay's Chips
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (3168930008996) or voice entry and returns calories and macros, so you can log Lay's Chips accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Lay's Chips?
Lay's Chips has 540 calories per 100 g.
How much protein is in Lay's Chips?
Lay's Chips contains 6.2 g of protein per 100 g, which is 12% of the Daily Value.
What is the barcode for Lay's Chips?
The barcode (GTIN) for Lay's Chips is 3168930008996.
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This is educational information, not medical advice.
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