Quaker Oats Oat so simple: Calories & Nutrition Facts

Quaker Oats Oat so simple has 370 calories per 100 g, with 11.1 g protein, 59.3 g carbs and 7.8 g fat (1.1 g sugars). Below are the full nutrition facts with % Daily Value.

Quaker Oats Oat so simple is an product from Quaker Oats, barcode (GTIN) 5000108281061.

Nutrition Facts (per 100 g)

NutrientPer 100 g% DV*
Calories370 kcal19%
Protein11.1 g22%
Carbohydrates59.3 g22%
Sugars1.1 g
Fat7.8 g10%
Saturated fat1.1 g6%
Fiber8.9 g32%
Sodium5.7 mg0%

*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).

Calories by serving

ServingCalories
Per 100 g370 kcal
Per 1 oz (28.35 g)105 kcal
Per serving (1 bowl (27 g))100 kcal

How to track Quaker Oats Oat so simple

Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (5000108281061) or voice entry and returns calories and macros, so you can log Quaker Oats Oat so simple accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.

Frequently asked questions

How many calories are in Quaker Oats Oat so simple?

Quaker Oats Oat so simple has 370 calories per 100 g.

How much protein is in Quaker Oats Oat so simple?

Quaker Oats Oat so simple contains 11.1 g of protein per 100 g, which is 22% of the Daily Value.

What is the barcode for Quaker Oats Oat so simple?

The barcode (GTIN) for Quaker Oats Oat so simple is 5000108281061.

More from Quaker Oats

This is educational information, not medical advice.

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