Nature Valley Soft Baked Muffin Bar Lemon Poppy Seed: Calories & Nutrition Facts
Nature Valley Soft Baked Muffin Bar Lemon Poppy Seed has 393 calories per 100 g, with 4.7 g protein, 50 g carbs and 16.3 g fat (14.7 g sugars). Below are the full nutrition facts with % Daily Value.
Nature Valley Soft Baked Muffin Bar Lemon Poppy Seed is an product from Nature Valley, barcode (GTIN) 8410076911650.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 393 kcal | 20% |
| Protein | 4.7 g | 9% |
| Carbohydrates | 50 g | 18% |
| Sugars | 14.7 g | – |
| Fat | 16.3 g | 21% |
| Saturated fat | 7.7 g | 38% |
| Fiber | 14.7 g | 52% |
| Sodium | 496.7 mg | 22% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 393 kcal |
| Per 1 oz (28.35 g) | 112 kcal |
| Per serving (30 g) | 118 kcal |
How to track Nature Valley Soft Baked Muffin Bar Lemon Poppy Seed
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (8410076911650) or voice entry and returns calories and macros, so you can log Nature Valley Soft Baked Muffin Bar Lemon Poppy Seed accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Nature Valley Soft Baked Muffin Bar Lemon Poppy Seed?
Nature Valley Soft Baked Muffin Bar Lemon Poppy Seed has 393 calories per 100 g.
How much protein is in Nature Valley Soft Baked Muffin Bar Lemon Poppy Seed?
Nature Valley Soft Baked Muffin Bar Lemon Poppy Seed contains 4.7 g of protein per 100 g, which is 9% of the Daily Value.
What is the barcode for Nature Valley Soft Baked Muffin Bar Lemon Poppy Seed?
The barcode (GTIN) for Nature Valley Soft Baked Muffin Bar Lemon Poppy Seed is 8410076911650.
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This is educational information, not medical advice.
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