Lay's Mostaza Miel: Calories & Nutrition Facts
Lay's Mostaza Miel has 512 calories per 100 g, with 6.8 g protein, 50.5 g carbs and 30.5 g fat (2.1 g sugars). Below are the full nutrition facts with % Daily Value.
Lay's Mostaza Miel is an product from Lay's, barcode (GTIN) 8410199008374.
Nutrition Facts (per 100 g)
| Nutrient | Per 100 g | % DV* |
|---|---|---|
| Calories | 512 kcal | 26% |
| Protein | 6.8 g | 14% |
| Carbohydrates | 50.5 g | 18% |
| Sugars | 2.1 g | – |
| Fat | 30.5 g | 39% |
| Saturated fat | 4.2 g | 21% |
| Fiber | 4.5 g | 16% |
| Sodium | 520 mg | 23% |
*% Daily Value based on a 2,000 calorie diet (US FDA reference intakes). Sugars shown in grams (there is no FDA Daily Value for total sugars).
Calories by serving
| Serving | Calories |
|---|---|
| Per 100 g | 512 kcal |
| Per 1 oz (28.35 g) | 145 kcal |
| Per serving (30 g) | 154 kcal |
How to track Lay's Mostaza Miel
Portion sizes are easy to misjudge. Nutrola identifies food from a photo, barcode (8410199008374) or voice entry and returns calories and macros, so you can log Lay's Mostaza Miel accurately instead of estimating. Nutrola is available from EUR 2.50 per month and shows no ads on any tier.
Frequently asked questions
How many calories are in Lay's Mostaza Miel?
Lay's Mostaza Miel has 512 calories per 100 g.
How much protein is in Lay's Mostaza Miel?
Lay's Mostaza Miel contains 6.8 g of protein per 100 g, which is 14% of the Daily Value.
What is the barcode for Lay's Mostaza Miel?
The barcode (GTIN) for Lay's Mostaza Miel is 8410199008374.
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This is educational information, not medical advice.
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